Search results

Try sugar free chocolate pudding mixed with uncooked old fashioned oats and scoops or 2 of chocolate protein powder. Let it cool and set overnight and it makes a yummy snack. Skip the oats if you don't want the carbs.

I have always used those gel packs and regular water. It worked well for me, but let us know if you come across any good alternatives!!

I am pretty bored with all the same food I eat. I am actually not on any particular diet right now (95% of the time, I am on some kind of diet), so this is a good time to try new products, experiment with new recipes, supplements, etc. I have been at Trader Joes just perusing the aisles and...

First, congrats on getting back into it! It can be hard to get motivated, but I think everyone goes through phases. As we near the holidays, I am finding that I am waiting less on machines at the gym (fewer people). Anyway, what always motivates me is 1) less energy when I don't work out (just...

Hello!! Almost Friday. Its rainy and gray in Atlanta, but gym time is definitely on the menu. I am doing back and abs today!

I use that too!! Great product.

Goodness, that's a long time to live for a cat!! She probably feels mis-oriented and can't come down. I am so sorry that you are in tough financial situation - that probably makes you feel more helpless. Try reaching out to a local cat rescue for help. You can also post for help on...

Also, if egg whites are not your preference, ask your trainer about tofu if that's a better option. It is also low in calories and has a ton of protein. Good luck!!

You could also blend them in with protein shakes. I use chocolate flavored bowder and and add soy milk and egg whites and it tastes like chocolate.

Agree!! Time to step up the game and just dress for success. Duh?

I LOVE that website & cook Quinoa all the time. Costco sells a huge bag of organic variety at a discount and I have enjoyed it sweet and savory. Its so good!

That's great! Thank you for sharing! :) This omelet in a bag idea is awesome!! I would love to try that next time I am fixing breakfast for a group.

I don't even OWN pantyhose anymore

I can eat peanut butter with pretty much anything. :)

Neat! I have never heard of Vega performance optimizer. Will check it out!

Yum!! I agree - bananas are great as a post workout snack. I used to have a lot of problems with my toes cramping up and it was due to potassium depletion after a workout (sweating a lot), so bananas really helped prevent my crams.

I can't WAIT for the next season of the Orange Co Housewives! They were my favorite.

Hi everyone!! I am writing an article about best pre-workout snacks. Would love to hear about your favorites! Mine is peanut butter with a few slices of apples. I try not to overdo it with carbs, so I can burn the stored carbs instead of the ones I eat right before hitting the gym.