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My problem was resolved very quickly. They had a problem with my email address, which I cannot figure out and makes no sense at all. Thanks again.

I've checked and re-checked the email address several times. I have also checked my spam folder. There is nothing there. I have not received a ticket number. I just forwarded the email to you again. Thank you

I sent an email to support 2 days ago and 9 days ago. When can I expect a response?

Another quickie - just finished RWH Chest, Shoulders, and Triceps with DH. My muscles are fried! :D Happy Anniversary Jodi. Enjoy that dessert guilt-free!

Quick check-in. Rodney Yee's A.M. Yoga for Your Week - Forward Bends. My lower back has been giving me trouble. We were tent camping on a lake earlier this week. I have a heavy weight workout planned for later today. I'll try to catch up on posts soon. Have a wonderful day!

This morning I did RWH Leg - Strength Only Premix with hubby. Nathalie - No I haven't tried Rockout Knockout heavy bag yet. I'm sure I'll be trying it soon though! :D

Today I did Pure Strength - Back, Biceps and Abs. So now I've done both the upper body workouts of this series. I like them both, and I like that they are both shorter than Cathe's usual. But now the leg/ab workout is 68 minutes -- not sure that I'm ready to tackle that one just yet. With...

This morning I did X10 Warm Up + Low Impact Ab Circuits - Medicine Ball Abs (skipped with-a-partner section) Stretch Max - No Equipment :D

Yesterday I did Pure Strength - Chest, Shoulders, and Triceps. It was a nice shorter workout. OMGosh, this afternoon I did Hard Strikes. I skipped the Conditioning section but then I did the Heavy Bag Tabatas! - on a heavy bag. I loved it!!! Svetlana, I'm so glad your situation is getting...

Yesterday evening I did RWH Back, Biceps, and Shoulders with DH. And this morning we did RWH Leg - Strength only. My glutes are sore from yesterday's barre glute section. Nathalie, our basement workout space is pretty much finished. I love it! A few weeks ago I got my son a hanging heavy...

I've been feeling pretty good lately, but busy! This morning I did BarreAmped WU, Seat Work, and Stretch. Ahhh, nice. This evening the plan is to do RWH Back, Biceps and Shoulders with my hubby. The RWH CT&S left me sore for days. :D Jen, yeah DH likes to do RWH Upper Body weights and has...

Hello everyone! Yesterday evening after a bad day my hubby convinced me to do RWH Chest, Triceps, and Shoulders with him. He has been trying to do the two RWH UB weight workouts weekly. Throughout the workout I used one dumbbell lighter than what I had been using when I was better conditioned...

You guys are doing great! I'm trying to restart again. I've had a really really bad week and a half. Emotionally shattered, mentally confused, and physically drained. It is getting better and I'm trying hard to balance everything so I need to get back to my workouts. I just need to muster...

This morning I did KCM's Powersculpting. Very different moves from what I'm used to. It felt heavy on the shoulder work. And core too. It was a good workout.

I was feeling pretty sore yesterday so this morning I did Travis Eliot's Yoga Foundations Class 2. I have the Ultimate Yogi set but the workouts are so long and challenging. I do like to do Yin Yoga and Gentle Yoga once in a while. I really should make myself do the rest of the set, but I do...

Thanks for the warm greetings! I feel more back-to-normal, even with DOMS (the good kind). All last week was clean up from the basement-clean-up project and then cooking and preparations for my daughter's graduation party in our backyard on Sunday. That was exhausting! Monday evening we...

I'm quickly checking in today. I'll try to catch up reading soon. {I'm so far behind, but I'll enjoy it.} :D Yesterday I started up again!!! High Reps - Upper Body. Since the premix skips Back, I play the whole workout and just skip the legs sections. This morning I did High Reps - Lower...

I just ordered ICE along with Pure Strength and a Cathlete t-shirt. Woohoo!! Jen, thanks again for helping me choose a t-shirt size. :D

Nice workouts everyone! Tom, happy belated birthday! I love your workouts and your enthusiasm. Svetlana, welcome! Jodi, I have Tracy's Squeeze Stronger and Squeeze Lower Body. These are among those that I haven't tried yet. :oops: Nathalie, we've been having some nice temperatures...

I just finished catching up with all the posts! You guys are really doing great and you are my inspiration!!! However, I've made the decision to take it easy for a while and not focus on workouts right now. First of all, my knees feel pretty much normal when I'm not pushing it, though I...