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Which toning DVD of Kelley do u highly recommend? I'm advanced exerciser but quite a few of her DVDs are intermediate. But I'm thinking I can grab heavier weights to make it harder for me. What you all think?

Which DVD of Kelley is your favorite, she has quite a few of intermediate workout but I'm looking for more advanced, or can I just lift heavier weights?

Anyone here that preorder & still waiting for their DVD?

Any Californians got their DVD yet?

I have been working in a hospital for 12 years & never had flu shots. I got a letter from work saying that its mandatory that we get it now. There will be a process if you don't want to have it & if your wish is granted you will have to wear a surgical mask except lunch & breaks. I'm so mad...

This is the one that I have been eyeing but not sure if I should get it since I have all of her weight DVD like GS, STS, Xtrain & 4 DS. Would you recommend this one?

Do you take whey protein after cardio workout?

Is there any FM training plan out there that has 3days of running only?

Hello Cathe or SNM, I am one of the top 10 winners last year turkey trot & just wondering when we get our prize:-) Thanks. Description: After you complete your race just enter your results here in our Workout Manager’s Challenges section for your 5K (3.1 miles) Turkey trot that you...

Is there 2 different kind of high step? I was looking at amazon & there's one that is black top & the other one was blue top? Which one does fit on Cathe's step?

Im always looking for crosstraining shoes & finally found one that fits & work for me. I did cardio leg blast today & my feet did not hurt at all coz this shoes is very cushiony! I don't recommend them with high arch though! Eva from the check in challenge had the same ones & she like it as well.

Looking for this rotation but could not find it:-( HELP!

4DS & just do the strengthening workout with repeat each round for example chest & back I believe theres 5 rounds (

Hi Cathe or SNM, I'm just wondering if there will be a turkey trot challenge this year. I enjoyed it last year.

Who is not doing it? I want to preorder but last day is in 3days! Money is tight so most likely I will not be doing it this time:-(

I need help! I'm doing rotation for upper body & lower body. Which DVDs has good upper body premix? So far I got: Muscle max Body max 1&2 High reps STS total body Trisets Pyramid

Is this a good workout at all?

Yeah right! I want to but I'm a little scared. lol!

Hell of a half is in 4 weeks! This half is gonna be tough including 2 big hills & hot weather! I've done 2 HM before but nothing like this one. How often should I do hill trng? Once a week or twice? I can do it on my treadmill.

Has anybody done these workout back to back? I did TTM extreme this am & all I can say is WOW! I was totally drenched down to my underwear! If I'm sore tomorrow I will run instead.