Search results

Hi zoesmom, I'm sorry...I forgot I had a message center here! I love STS but have been kind of sporatic with it over the last 6 months. I just recently received her 4 new dvd workouts and have done Intensity and High Reps. HOLY CRAP! I honestly thought I was going to be beaten to death...

So excited for the new workouts. I need something to distract me from nursing school!!!! Cathe's workouts are such a great way to take a break and get added focus to study.

MMA.....oh boy I did the MMA Fusion last night and I was totally spent when it was done. Cathe's post about having to pay attention to the tv a lot to get the moves is dead on, but it still works the crap out of you....there are just so many new moves in there to get all at once. The idea of...

I was wondering the same thing...would there be a better cardio rotation for each of the weeks of STS? I'll tell you, I've done a couple of the cardio workouts and any combination is going to be kick a##!! Holy moly...I just watched the 40/20 and I'm scared! It's all so exciting to try...

I think it would be a blast to be on her crew; however, I would be totally intimidated by her and the other women due to their skill and fitness level.