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  1. C

    ripped with hiit active recovery

    funny that it shows me as a new member since I have been here since 2009. I guess its cause I don't talk much.
  2. C

    ripped with hiit active recovery

    Well I do them at the end with no issue. I guess I just consider them part of the whole workout and that I am not done yet. haha I even add them to workouts that don't have them. so for me either way is good.
  3. C

    unable to sign in the work our manager

    today i have been unable to sign in the workour manager. i have had my account for several years so i know all my information is correct. is there any issues with the workour manager that would prevent me from siging in? any help would be appreciated.
  4. C

    MET value

    Thanks, Robin
  5. C

    MET value

    When you look at a viedo in workout manager is shows the MET value. What does that mean since it varies for each viedo? Thanks, Robin
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