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    I hope you like your new workouts

    Hi, Cathe Can these workouts be done everyday? I am a cardio junkie:)
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    Shoes?

    I have large feet and wear a size 10 in altheletic shoe. I can not find a shoe that doesn't "flatten out" and feel like they wiegh a ton on my feet half way through a work out. What is the best shoe for step aerobics, and floor cardio work? I don't know if anyone has that problem, but...
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    Cathe, my office thinks I'm nuts

    I am with you... I love her videos I thought taebo was the way to go... NOPE... her excercises actually make you sweat and work like never before.. and they keep you guessing too... you just want to know what she will do next ! I have lost a couple of pounds... but I don't watch my diet as...
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    How Are You Doing With Your STS Workouts?

    I don't have the STS... I just discoverd your other disc!! I an not sure I can afford your disk until the economy takes a turn for the better. But I am looking forward to them when I can view them. They sound awesome, I just wish I found you 5 years ago!
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    Anyone else have a hubby doing STS with them?

    My husband isn't the video type... I am new to Cathe myself. I have muscle max and he joined me for a little bit!! His words were "She is crazy"... "holy cow lady there is no way!"... LOL... I don't lift as much as Cathe but at least I made it through the video... he is a couch potato...
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    Hi, I am new I just discovered Cathe!

    I have been a taebo fan for so long, I never knew Cathe was out there!! She totally rocks!! I thought I was in good shape until I tried her stuff!! I wasn't getting the same effects with taebo. I don't have a lot of money and I have been able to buy Muscle max, Hardcore extreme, and her...
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