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Does anyone have any ideas on how to get up in the mornings? Mornings are the only time I can work out (I only have a 1/2 hour lunch - when I take a lunch - and evenings are jam-packed). I hate getting up in the mornings. I always have the best intentions, and normally can wake up 1 or 2...

Hi all. I just signed up for a jazzercise class, and plan on doing that on Mondays, Wednesdays, Thursdays, and Saturdays. For those not familiar with Jazzercise, it's basically a 60 minute class with a warm up, 30 minutes of aerobics (dancing), muscle toning/strengthening segments with...

Hello all! I'm trying to come up with a rotation to help me lose weight. I'm currently 5'2" and around 157 pounds. I'd like to lose around 30 pounds. I've been putzing with different rotations and trying to come up with a good rotation with the videos I currently have (OR....is there a...

Okay, so I need to lose about 30-40 pounds. I want to use STS, and I'm doing the couch to 5k program for cardio. I was thinking I would do couch to 5k on the days I don't do STS (T, Th, Sa), and do STS M, W, F. But I feel like that's still not enough cardio. Couch to 5k is about 30 minutes...

Hey everyone, I have a question. I'm just starting the Couch to 5K program. I'll probably be doing C25K Monday, Wednesday, and Friday. I was thinking of doing the Pyramid Upper Body and Lower Body to complement it. Should I do my Lower Body on running days, or on the days that I don't...

Hey everyone, I have a question about Fitday. When entering in your activities for the day, is there a way you can manually enter in your workout and the number of calories burned? Or do you have to use their generalized workouts?

Hi everyone, I have about 30-35 pounds to lose. I've been doing STS for a couple weeks now, but am just wondering if it's a wise idea to maybe stick to my other Cathe workouts for now to lose weight, and then start back up on STS once I've lost a little? I'm afraid if I use STS it will...

I just purchased two Cathe cardio DVD's - Cardio Fusion and Step, Jump & Pump + Step Blast. I'm thinking I'll start with the Step Blast and Step, Jump, & Pump because Cardio Fusion looks a little more difficult. My question is this...does anyone have any suggestions on incorporating these...

So yeah, we're in a recession right now, I got laid off in January, and yet I still decided to splurge on STS (should be arriving tomorrow!). Problem is, I don't have a barbell. I've already spent money on the system, a heavier set of dumbbells, ankle weights, and a tubing system I can attach...

Okay, so I only just ordered it yesterday at around 9:30 AM, but I'm DYING to get it! LOL. I know with Collage Video (I've ordered a few Cathe DVD's from them now) it only took 2 business days max. Does anyone know about how long it will take for my STS to arrive (i ordered the discount 4...