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Anyone have a Saline Infusion sonohystrography before? I'm scheduled for next week and I'm really nervous. I think I know where this whole thing is headed and I'm trying to stay calm.

Any Cathletes have a Bellicon rebounder? I am seriously eyeing the 49" rebounder. It is so expensive, but I think I'd get a lot of use out of it for many of the HIIT workouts.My knees just can't take the pounding anymore. I'd hate to have to stop these workouts altogether. I currently have a...

Just got notification that a spot opened up!!! I was so excited during sign ups and so disappointed when I didn't get in. Now I'm having second thoughts. Somebody please give me a pep talk!! I'm nervous because - 1-I've never done a RT before. 2- I'd be attending alone. 3-I'm worried...

I just purchased the Skogg kettlebell DVD set. I will begin with the instructional segment to get the 6 moves down. I have a very light (8 lb) kettlebell to practice with. I am pretty strong but want to be extra careful not to hurt myself while I'm learning. What is a reasonable recommendation...

:D:D Just finished Step Blast. I haven't done this workout in a really long time. As a matter of fact, I haven't done any step in a long time since I've been recovering from injuries. It was so refreshing to do this workout. What really surprised me was when I looked at the copyright. Was it...

I am considering this set and wonder if anyone has any feedback for me.It is a 108 day yoga program. I have been following the 90 day undulating Xtrain rotation which I LOVE. It will be over in about 2 weeks.I've substituted Ride on days that I just can't handle impact. At the same time I've...

Anyone know what the name of the last song ( not the cool down) on Ride is? It is so upbeat and makes me feel so happy ( and I swear it's not because it's the end of the workout). Cathe says "it's my favorite song". When that song comes on I feel like I could go forever even though I'm...

A while back I posted that I ordered Kangoo Jumps. I think it was on the Step 360 thread. I had to come back and share my feedback now that I've had them for a week. I really love them. I have been unable to run or do any kind of high impact due to osteoarthritis in both of my knees. I was in...

I'm hoping someone here can point me in the right direction. As I've posted a while back I got a road bike for my birthday in Nov. . I've been riding indoors most of the winter with a few outdoor rides. I've been training hard doing Sufferfest workouts ( local hero, angels revolver). I thought...

I didn't have any trouble downloading and installing the workout blender. No problem importing my STS workouts. I'm even able to compile workouts. The problem is I cannot get them to play in the preview area. I can get each segment to play separately if I click on each one, but if I just click...

Well, got my road bike on Thanksgiving:D. I took it for 2 rides so far and love it. Both rides were 15 miles of hills, one hill for 7/10 of a mile. I wanted to kiss the ground when it leveled off. These were harder than any spin class I have ever taken by far. I burned 720 calories on the first...

Hi Everyone, I'm sure there are some serious cyclists out there. i am new to cycling and have been riding an old crappy mountain bike on the local trails. I would like to step it up and get a bike for the road. I live in a very hilly area that attracts a lot of serious road cyclists. I'm...

Hi Everyone, I don't post very often, usually lurk. I went for my annual mammogram today I was told the doctor would look at the films and call on Monday. Well as soon as I got home she called to say that there was something on my right breast. I need to go for more views and an ultrasound. My...

I just completed cardio fusion. This workout, out of all of Cathe's has the hugest dread factor for me. The only other one that even comes close is BM2 I don't know how I made it through this workout!! I think I'm in pretty good shape and then I do something like CF and I'm sucking wind. Does...

After a long wait, I received my fitbit yesterday in the mail. I forgot to check the mailbox yesterday so I found it there this morning:). I got the shipping notice on Thursday and it was in may mailbox on Sat. wooohooo. I'm charging it right now and hope to start wearing it before bed...

SNM or anyone - how do you buy all 40 STS downloads at once? My husband started by purchasing 5 of the STS with the intention of ordering all 40, not realizing all could be ordered at once for a 50% discount. He said he did not see that( ordering all at once) as an option when ordering and...

I'm trying to figure out how much space I'll need to download all of STS strength. I thought I saw that number somewhere but now I can't find it. I'm really excited about the downloads. I want to make sure my device will have enough space to hold everything. I will be upgrading my ipod and...

Ok, this is strange and I'd really, really like to believe the numbers on my GWF. I've been using my GWF on and off for several months. I've used it enough to know that my daily calorie burn is usually between 2550-2750 depending on what the workout for the day is. I can actually accurately...