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Well, I guess I'm going to have to get on board with i tunes! I've been a runner for 20 years and have only recently started to use an mp3 player during my runs. I can't believe how much faster and farther I can go when I'm listening to my favorite tunes. I'll bet your Aquacize students are...

YES!!!!!!!!!!!!This is it!!!! Thank you so much Gayle! You have no idea how crazy this has made me! Please tell me...how did you know the name of the song and the artist? I've looked everywhere for it! Laura, I'll bet you're just as happy as I am. Once I was armed with Gayle's information...

Laura, Yup, I'll let you know if I find it and please let me know if you find it. Maybe it would help if you bumped my question in the Ask Cathe Forum (?)

Kathryn, Good suggestion and one that I hope will work... I posted my question on the Ask Cathe Forum 2 or 3 days ago and I'm still hoping for a reply.

Hi Laura, Thanks for the reply. I can't believe how difficult it is to find this song...can it really be that obsolete if it's on a Cathe workout:o Are you going to buy the soundtrack for LIC at the "Big Beat Muzic" website? http://www.bkhowe.com/MIX-cathe_fitTV.htm I was thinking...

Cathe, SNM, anyone out there... I love the music in LIC and I especially enjoy one song in particular but am having a devil of a time trying to find the name of the song and the artist. It's the song in the first circuit blast of LIC. The lyrics most often repeated are ".... Realize -...

Lori, Thanks for trying! Good idea about emailing SMN, I think I'll try that!

Good morning! I'm appealing to any music experts out there! I'm looking for the name of the song/artist in the first circuit blast of LIC. The lyrics most often repeated are "....you've got me yearning & burning, you're on my mind everyday, everynight..." I've tried to google the lyrics...

Good morning! I'm appealing to any music experts out there! I'm looking for the name of the song/artist in the first circuit blast of LIC. The lyrics most often repeated are "....you've got me yearning & burning, you're on my mind everyday, everynight..." I've tried to google the...

Bri, Thanks for the information. I think I'll give this one a try tomorrow! Andrea

Hope you don't mind if I jump in here...I don't post frequently but I do get inspired by reading about the various workouts others are enjoying. I've been trying to remember how much cardio the Bootcamp/ME premix includes? I haven't done this one in a long time but I seem to remember that it...

Catherine and Shopaholic, Thanks for the replies. Maybe I'll pick one of Cathe's circuit workouts instead. I've been doing 4 Days and I'm looking for a change (and I don't own circuit max). Have a great day!

Does anyone know how long this workout is? I seem to recall it being about an hour(?). I'm looking for about 30 minutes of cardio and 30 minutes of weights...would this do it? Thanks!

Muscle Max Oh boy! I've been wanting Muscle Max for a looong time and reading these posts just put me over the edge! I just went ahead and ordered it! You can find it on Amazon.com for $29.95 which includes a 6ft. resistance band (which you need for this workout) and free super saver...

Does anyone know where I can find a time breakdown of the premixes in 4Days? I think there used to be a link for this but I don't know where to find it anymore. Thanks! Andrea

Hi Nancy, If it's just a chip and I still like the color, then I just do a quick touch up. Sometimes I wait a week or two to change the color but I've been known to paint my toes to match my outfits and will redo the polish 2 or 3 times per week if the mood strikes me. I love to have fun with...

Did anyone else have an impossible time of getting back onto the forums after the big change? I simply couldn't do it! I had to choose a new User name (my former name was andreasue) and register under my husband's email address because they were still acknowledging my email address as belonging...