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  1. FourAM

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Hello hello hello! I see you guys are keeping the Cathe fires burning! Or maybe that's the other way around! :D I miss you all and think of you often! I have had my head deep in the books. I am officially a certified 200 hr yoga teacher and am teaching at the studio I attend and am loving...
  2. FourAM

    <<<<***STS 6 Month Alumni***>>> --- September

    Hello!!!!! I know I have been gone for sooooo long but things had kinda got busy! I got to read up on some of your posts...Cendrine, I was shocked that you were going to do only water for a week! I am glad you know how to listen to your body and went for juicing. That leads me into my week...
  3. FourAM

    <<<<***STS 6 Month Alumni***>>> --- September

    Good Morning! Yoga done and ready for this much anticipated cold front that is supposedly coming in some time today!:cool: We are hot hot hot here and we are expecting temps to be in the low 80's tomorrow and you would think the queen is coming to town(;) Kim) It is all anyone can talk...
  4. FourAM

    <<<<***STS 6 Month Alumni***>>> --- September

    Your tales of the cruise make me want to take one Cendrine! My friend just did a river cruise on a smaller scale while over in Europe and he loved it! I think there were a hundred and something people on the ship. What kind of juicer did you get? THere is some good and sweaty detoxing yoga...
  5. FourAM

    <<<<***STS 6 Month Alumni***>>> --- September

    Jo, I can honestly say that I have absolutely no complaints about anything we experienced in Oregon! I think other than the beauty and the extent of what there is to do, it is note worthy how extremely nice everyone was! And I mean Everyone! No matter where we went, whether it was a small town...
  6. FourAM

    >>> 6 month STS Alumni August 2012<<<

    We are back! Cendrine, so sorry we did not get to meet. Everything seemed to be a whirlwind with no downtime whatsoever! We were barely in Portland before we headed to the coast. We started at Astoria before heading down on the 101. We hiked our bottoms off and I need to get organized so I...
  7. FourAM

    >>> 6 month STS Alumni August 2012<<<

    Kim I posted a long post yesterday and when I went to submit, it just did not go through. We have had nothing but trouble with our new internet myfi thingy! Very frustrating but there is not much I can do with my limited knowledge so I let DH mess with it. It seems like the last week or so it...
  8. FourAM

    >>> 6 month STS Alumni August 2012<<<

    OK I am alive !:rolleyes: It has been busy around here. We have been trying to get everything buttoned up so that there will be no loose ends when we go and I also had the yoga workshop in Dallas last week. FUN! It seems like I have so much to share and have no idea where to start! It looks...
  9. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    Oh Kim! I am so sorry about the poison ivy...I had never had an allergic reaction to it. DH was severely allergic so I would pick a day when he was gone and eradicate the yard of it. So one year I got all these black marks on me. They were very small and no one knew what they were. By the end of...
  10. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    We have not had internet all week! We finally got it "fixed" but it is just working on the laptop now. So sorry for the MIA! Work is keeping us pretty busy right now. And it's hot and I have a workshop going on every Tuesday for the next 4 weeks. So I am having to try and help DH find a...
  11. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    You are just the best Jo! I sent off to the Oregon chamber of commerce so long ago for info and although they sent me a long email about all the stuff they were going to send...I never got anything! I was just thinking how hard it was to isolate info on the web! We are doing a little weekend...
  12. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    Kim, I still have not integrated workouts back into my schedule...I know I will one day but I feel like I have so much to learn right now with yoga that I just do not have time. I am really learning myself more than ever and I think one day when I do go back to Cathe, there will be a world of...
  13. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    Thank you Jo for all those sites...I am going to copy and paste to our friend who is going with us! I am so excited! And I think there is no time like the present Jo...I mean why would you wait anyhow! Right now you have the time and I think it's great that you are going for it!!! Cendrine...
  14. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    Cendrine, I was wondering if dhaki was Swedish for husband:p. I am just in for a quick minute. My dad is recovering but it seems very slow. I am pretty sure that he will not ever have full lung capacity again but he seems to think he can still do everything that he always did and he had a...
  15. FourAM

    *** STS 6 Monthers Alumni *** July 2012 *** Fireworks ***

    OMG Jo... I hope you don't feel like you are talking to yourself!:p I am so proud of you! Now it seems like you got a new lease on life and are ready to take it by the horns! I am so sorry about you MIL and your friends daughter! 28 is so young.:confused: Well we finished our job and so I...
  16. FourAM

    *** STS 6-Monthers Alumni *** June 2012

    I feel like a broken record but I am so sorry to have been so vacant here lately! My dad got home Monday so he was at the hospital from July 11 to July 25! Is it just me or is that a super long time? He seems to be doing OK but when I went and saw him at home the other day, I realized that...
  17. FourAM

    *** STS 6-Monthers Alumni *** June 2012

    Oh man I have a lot of catching up to do. We have been snowed under at work and my dad has been in the hospital since June 11th! There have been so many ups and downs the last 2 weeks that I am just wiped out emotionally and physically! My dad went into the hospital on a Monday with...
  18. FourAM

    *** STS 6-Monthers Alumni *** June 2012

    Well I am so impressed with the both of you even more now knowing that you were not able to leave your stuff out for your workouts! I know how I am and it would be hard fro me to have to drag it out and put it up every time. I am glad you both got new space! Tomorrow we start a big job so I...
  19. FourAM

    *** STS 6-Monthers Alumni *** June 2012

    I think mainly site seeing this trip Jo. I saw 2 places I was wondering about today while I was on Pinterest...Multonomah Falls and Thor's Well. Have you ever been to either of these places? I am sure you are doing great. Sometimes the anxiety of the scale is not our friend! I forgot to ask...
  20. FourAM

    *** STS 6-Monthers Alumni *** June 2012

    Our plan as of right now is to fly into Portland. We are really not very seasoned travelers so all the help in planning anything would be greatly appreciated. Dh is a great photographer too so I really want him to get some opportunities to stretch his artsy wings. We are thinking about 7 days...
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