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When I do this one or any of the high step circuits, I just double the cardio portions, so as soon as one is done I repeat it. Then I feel like I get more cardio and a little longer workout. That how I do Bootcamp too!

I am so glad to hear of the wonderful treatment you all received there. Where is it? My DH is a MD and sends all of his patients to MD Anderson (we are in San Antonio), but he is always glad to hear of other cancer institutes to send patients to when logistics won't allow them to be here in...

Hi all. sorry I haven't been around, but it has been a zoo. We have had a house full of evacuees from hurricane Ike, most of which will not be leaving anytime soon. sister who is pregnant and her kids are here, and their home is badly damaged. Parents are here, there home is okay, but no...

We had our dd at 28, ds at 30 and this little one is due in Jan, I am 35. I really struggled with this one. We had tried basically since ds, with no luck and as I got closer to 35 I was scared that we would be at increased risk of all sorts of bad things because of my age. Well, I don't know...

Kate-How was your appointment? Hope all is well. Jenm-On PB, they have random sales all of the time, so just keep checking! I got my son a lunchbox last year monogrammed and all for $12 and that is good for them. Kristan-how is mimi? How is back to work? I hope you are doing well! Hi...

Morning all! Missed yesterday somehow:o, so I will go back and check yesterdays posts. We go to the Dr. tomorrow and find out if we are having a girl or boy. I am 21 weeks Fri, and past the half way mark!!! Yeah me! Okay enough, I know. Yesterday I did Drill Max (I was thinking of you...

awesome workouts Jenm and Kate! Cardio fusion is a great one I forgot about. I wonder if I can make it through? JenM-I feel like everything is cramping one way or the other all of the time. It was this way with my others too. As long as you aren't bleeding or at the very end when it could...

Hi all. Just about to start dinner and thought I'd check in. I did Imax 2 again today and did High Step Challenge yesterday. I am tired, and increasingly clumsy while w/o! Kate-I am so sorry about your daughter. I went through same thing with Mikayla. We had one week in particular that was...

Morning! Kate-I forgot picture day last year for dd until 10 min before school. I wasn't even pregnant then! JenM-Sounds like dinner went well last night, you are quite the baker! Jen-sorry about the ligament pain. Its just so debilitating because you just can't move until it passes. Don't...

Stephanie-sorry about your concert tonight and I hope ds feels better soon. JenM-Hope the cake turns out good! We must be doing the same today, I took the kids to the pool but it was so blasted hot we only lasted an hour and half. Then we came home and made rice krispie treats, chicken...

Good morning:)I am eating a bowl of ice cream and eating a banana as I type this. I have had another round of leg cramps last night, BUT I think I figured out part of the problem. I am wearing soccer cleats(well turfs)and I never wear them, andthey are very flat, not supported like Nikes or...

Morning all! Sleep is becoming more of an issue. I don't know what the problem is. It is not helping my overall attitude. Oh well. I did Step Blast yesterday, and must of tweeked my back, it hurts something awful. I think I am a mess. We have marathon soccer today, annd dh is on call so I...

Morning-or if any of you were up all last night, not so good morning. What is the deal with insomnia around here lately? I could not shut off my brain. I worked out last night at 5 pm and that was probably the reason! Oh well, I have work on tap for today and that is about it. Jenm-I totally...

I am a working mom, and i would have to be up by 4:45 to do it in the am. I wish I could work out like at 7 am, which would be a great time(and I do take advantage of it on Sat and Sun). Usually, i get the kids from school, give them a snack and 1 hour of tv(which is all they get for the day)...

Hi, i am off to cheerleading with dd, but thought i'd drop in. Susan-so glad you are back, you haven't hurt yourself lately have you?? kate-i can't wait to see nursery picks either! i will know next weeks what color we will need for ours! melanie-i think putting them in the dryer to...

I think that it is a good time to quit step Kate. I was always afraid of missing the step because I couldn't see it:o over my giant belly. i think walking and UB is a great workout at any stage , much less this one! I did IMAX1 today and I was thinking how clumsy I was. Tomorrow is a rest...

Morning- Hi Melanie!!!! I believe you about the pharmacy. I've been trying to call in a stack of refill authorizations for an hour now at the office:( Oh well. I am so glad you found your ring! Stephanie-I don't have ours professionally cleaned, but I do have this thing that looks like a...

Morning! Hey Jen, I feel your pain too. Our kids have school today. They also had it Memorial Day. I have to work today too. Sorry you are too. Everyone else is sleeping late! Melanie-How is your new job going? Thinking about you! I'll be back for personals later, got to get dd to...

Morning all! hi kate. I have been up with mr. itchty pants (ds). we had soccer last night and he was in the grass, he is a mess. Sneezing, coughing and itching, after max benadryl and 3 baths. urrgh! Well yesterday was a pregnancy emergency day. The lady across the street who is 30 weeks...

I really think that you will be happy with retin-a once you use it. I also love the OBaji line that Cynthia spoke of. I am 35 and I had to give up both Obagi and Retin-a because I am pregnant. Boy, I sure can tell a difference, and not in a good way:o. Give it a try. I will sure be back to...