Search results

Looking for a foot/ankle friendly sandal. Whats your fave? Birkenstock, Keen or Teva? If so which style? Thanks so much for your help!:rolleyes::rolleyes::rolleyes:

While on my run Saturday morning a dog came out and attacked my dog that runs with me. I do have spray, but did not have it on me at the time. I guarantee I will from now on. What do other runners use and find to be the best. I am looking at HALT on amazon.

AFter 4 months of going back and forth to the Dr I finally have a diagnosis for my knee issues. Plica syndrome. I will have arthroscopic surgery in 3+ wks. From what my Dr described it is not complicated at all but a very minor procedure. Has anyone been through this and care to share their...

I am looking at getting a pair of orthaheel sandals and wondered if anyone has tried them? Looking for reviews? Pricey so I hate to waste my money ;) Orthaheel Cascade Chocolate - Zappos.com Free Shipping BOTH Ways Orthaheel Mojave Vionic Orthaheel Tide Bronze Metallic - Zappos.com...

I am looking at possibly having a cortisone shot in my knee (inner) depending on results of MRI. I have never had one before so I am researching it some. No better place for experiences with it than here. :) Any input is greatly appreciated. One of the areas of concern is from what I read...

I need to purchase a new pair of fitness gloves. I currently have Cathe's blue fitness gloves but I am looking also at her Multi-use gloves or Strength Gloves. Would love to hear your input. :D

I am recovering from a virus over the weekend. Although I am feeling better I am totally drained. I tried doing Slide 'n Glide yesterday which I normally consider a pretty easy workout, not so much yesterday. So what kind of things do you ladies do when coming back?

Curious what shoes do you where while spinning. I have a road bike that I have clip shoes for but really don't want to buy clip pedals for my spin bike. I usually wear my reg workout shoes.

Runners out there, does anyone use these? If so thoughts and recommendations please. Think my calves are asking for them ;)

I am curious SNM or Cathe, was the taping for this workout done all in one day or did you break it up? :eek:

Can anyone tell me what shoes are worn in the plyo workouts? I honestly have been looking on forums and blog for the answer to this but cannot seem to find it.

Does anyone follow this eating philosophy? I am currently reading the book & trying to adjust my current clean eating into this idea of food pairing.

Did I miss something? I am trying to log in a workout & when I go to calendar page it won't bring it up, or my Home page. The other pages are good. :o

Does anyone use charcoal supplements? Do they work? Need input please. Thanks

Wondering if anyone else has used ice & actually had it make the area feel worse? I'm dealing with a stubborn knee. Diagnosed as patella incongruence a few years back. I have found taking an ice bath after my bike rides seem to help but to just put ice on it sometimes makes it hurt more...

My youngest son who is 17 yrs old & has always been athletic has started STS. Many years ago I had P90X & gave it away, I just didn't care for it. My sons have hounded me about giving it away. I keep telling them STS is sssoooo much better! Well now that he is done with sports for the season...

I usually do my first thing in the morning. Today I did it about 1 hr after lunch. I kept smelling this strong ammonia stench & finally realized it was ME!! :confused: From what i read on my google search I need more fluids. Anyone else after have this?

I found an ad for Sinew Therapeutics in the back of Runners World this month. I would much rather use natural products that OTC's. Has anyone ever used this line of products. From what I read on the website it looks promising.

I just received results from a MRI on my lower back. Degenerative Disc Disease. I have yet to actually speak to my Dr yet & of course been looking around on the web about it. Anyone out there have this condition?

I see on the workout manager when I went to put in CTX upper body split for my upcoming workout it does not give any information with it; met value, time, calorie burn. Are you able to tell me what these are? Thanks Tami