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Thanks! Thanks for sharing about itrain and Candace Grasso. I did not know about these - I'll go check them out! I agree - I would love it if Cathe did something like Cardio Coach. What is so special about Cardio Coach IMO is the wonderful music, the inspiring messages, that he doesn't...

Hey catheletes! On my website/blog @ feeling good at work I recommend both Cathe workouts and cardio coach. (I'm a prof facilitator in corp America.) I recently received a note from deceased cardio coach creator Sean O'Malley's sister that cardio coach is now closed. :( I understand that...

Agree. Just did this yesterday- total fun factor! And, surprised this a.m. That my hamstrings are sore. Must hv hit muscles differently to be sore w/ such light weights! Super cuts indeed! This whole Series is fantastic! Go Cathe & crew- thank you!!

The New workouts look amazing---I'm ready to Pre-Order- but did not see a place for that... Woo-hoo---love all the options. Thank you Cathe and Crew!!

I am also a sue grafton (character is Kinsey Milhone-sp?) fan. Fun, characters r adorable and plot suspenseful. Author uses the alphabet in the titles- a is for Alibi, etc. Another great mystery writer is Robert b. Parker,IMO.

Hey- wanted to let u know that I answered my own question- went into a Lucy store last week & ended up buying these- padding is perfect not too thin (made my spin workout comfy) not too thick (does not feel like a diaper) Very comfortable- and look and feel as attractive as bike shorts can...

Ditto -I would buy & use another spin routine from Cathe.... Not much put there that's as good as Cathe or as being in a live spin class. Cardio coach is my other spin bike fav... Cathe & team- pls put more spin workouts on your list!

I love everything Lucy - being on their email list is very dangerous!! I saw these new bike skorts, and thought they looked good too. Was curios about the amount of padding... The description says something like 'gusset padding for comfort' My regular bike shorts or not very attractive but...

Love this... Will print & use. Listening/doing to cardio coach now is even more special... He truly was a gifted person... Thank u for creating this rotation!!

Watched the video-- looks interesting!! Those who bought pls share what u think--- is it better than Bosu?

Voted. Hope he wins!!

Dirt Diva, Thanks for the note on my Site---I responded there too. Coach Sean WAS most certainly an "Angel Coach" - appreciate the bookmark, too!:):):) Janis, Thanks for the intro to Sufferfest---had never seen that before. I looked at one clip and it seems like the music was good (they...

I'm somewhat hesitant to post this here as I don't want to be self -serving... ...but since so many of us here are getting spin bikes, looking for spin workouts AND so many of us loved Cardio Coach Sean O'Malley... I decided to go ahead. This is an article from my blog (I write about 5 Habits...

Not sure if PB2 was mentioned in this thread-- but it seems to be a good alternative. I order it online. Is essentially crushed peanuts. Is in a powder form--- where you add water to it. I use it when I make protein bars. I do not have it in front of me now to give details (on my iPhone as I...

RIP coach Sean.... I too looked online & could find no news @ this... Michele Franz was a big fan, wonder if she has any info?? Amazing, thoughtful & uplifting workouts & message- he was totally 'connected' in the creation if that material. Love & support to his close friends & family....

Sitting at hair salon waiting 4 stylists... On myths Cathe app via my iPhone. I own every DVD and appreciate every one! Just tuning in to c what everyone's talking about...

Also meant to add - I hope Cathe does more spin workouts in the future... (just in case she or her team tune in to this thread...)

I just assembled my new spin bike-yea-& will be doing cycle max for the first time today!! Love this thread - looking for addt'l DVDs too. So, thank you!! I also have on the way some of the mindy DVDs - will try them in the next few weeks & report back here. I am also a cardio coach fan -...

Been Doing Green Smoothies for 11 months... Had to chime in here... I tried juicing years ago. Knew it was good for me, liked it, but found it messy and a little time consuming. Fell off and never stayed consistent. Years later, still interested in getting more greens & overall more...

Hope it is okay to be the one to get this week's check-in started... (since I'm a newbie here). Just skimmed through last week's posts - I was MIA - but boy did I enjoy reading everyone. I agree KadetKim is a talent beyond talents and I for one can;t wait to read her first (and second) book...