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Hi there, I had the same issue as you. After looking at my half deflated ball for a few days, this morning, I pulled the plug and started over. This is what worked for me. Don’t use the straw, hold the mini ball like you’re going to blow up a balloon, ball in one hand, plug in the other hand...

The case is beautiful. I thought about using it as a little wrist purse, briefly. ♥️

Zombie Shuffles??? The Walking Dead plyos? Lol. Why are they tilted forward? Deazie is not having it in that picture though.

Mari, I wanted to let you know that I started the rotation but after the start of the 2nd week, I realized that I wasn’t ready to commit to STS just yet. That first week kicked my butt (and it was a short week). :eek: I do plan to revisit it in the fall. It’s an awesome rotation. :)

Great to know. Thanks again for sharing. I'll be back after my first week. :D

Mari, Have you taken a recovery week? Are you now on Week 7? Have you felt like you needed recovery time? Curious about that. measuredoak - it does look great. Nice way to do STS, plus still get a little XTrain, low impact and metabolic workouts. I'm really looking forward to getting...

No worries. I think I understood what you said. I penciled in the LIC bonus to possibly do after Cardio Supersets. I also made a note on my printout to do the Low Impact Challenge Extreme Premix being that I would have more time on a Saturday. I don’t think I’ve ever done Low Impact Challenge...

Mari, Thanks for responding. I'm even more excited to get started now. I love that you've included my favorite Cathe workouts... and, some workouts I haven't tried yet so it'll be good to incorporate those workouts as well. Next week will be a rest week and then I plan to start the week...

Hi Mari, Are you doing this rotation? If so, how is it going? I'm almost done with Cathe's XTrain rotation and this is what I plan to do next. It looks really, really, good.

This is awesome! Thank you for doing this!:D

Thanks, sorry if I gave away any spoilers. I assumed that most fans of the show have been watching since it first came on. I started at the end of the first season. I love alot of the AMC shows. Mad Men, Breaking Bad, The Walking Dead, The Killing. For some reason I could not get into...

So, I guess I missed the season when Peggy was pregnant and in denial about the whole thing. Who is the father? The co-worker that got married or Don? I don't remember the co-worker's name, he became one of the new partners. I read an article by the kid that plays the son of January Jones...

Cathe, Congratulations! I loved reading this and I'm glad your boys were able to share the experience with you, too.

The clown in It freaked me out also. I could never look at the actor that played the character the same again. lol FX & AMC have been showing horror movies all week. I didn't realize that there were so many Halloween movies. The Strangers will be on tonight on FX. I've never seen...

I thought I was the only person that love watching those sometimes silly Syfy movies. LOL! Some of my favorite scary movies are: Salem's Lot 28 Days of Night (really good vampire themed movie). I just saw that there is a 28 Days of Night 2 (will have to rent that). I really enjoyed...

The jumper at heart comment made me LOL! :D Congratulations to you and the crew. Everyone looks great!

Hi Chris/SNM, Since there are no premixes with most of the new workouts, will you still include a Chapters and a Mix & Match option? TIA

Thanks for the update! The covers look great!

I was a big fan until they killed off Jim and brought him back in the body of someone else. I stopped watching after that and can't change the channel soon enough when it comes on now.

2 years ago, I took my then 10 year old to see The Cheetah Girls. It was wonderful. I enjoyed it just as much as my daughter. It was her first concert.