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I read the descriptions for "Ripped w/ Hiit" but didn't see anything about the vocal options. Is there an option to turn the music off and only hear Cathe's instruction?

This forum is so quiet... I was just wondering if anyone still uses STS.

It's 2 ab circuits per week enough?

I have VERY limited space at home, so I'm wondering if I should even attempt to do STS at home, or simply do it at the gym using my iPad. Things like the band w/ door attachment (for faux chin ups), I'm fine with, but when I preview the workouts it looks like the equipment is a bit of a space...

I live in a VERY small space so I'm struggling with all of the equipment needed for STS. It's SOOOO much. (Even trying to do it in the gym, I get frustrated having to maneuver all around the space to set up the various exercises) Has anyone done STS without using a barbell? Anyone gotten...

I'm seeing adorable STS tickers in some of the forum members sig lines. Where can I get one? I've looked around to no avail... :)

I'm about to start STS and was wondering what to do if my 1 rep max weight is too challenging for me to do the target # of reps? For instance, if I reach failure at 10 reps instead of a targeted 15, should I lower the weight next time, or keep using that weight? I guess I'm wondering what is...

I'm about to start STS (finally), and will be taking the 1 Rep Max test for ONLY the exercises in Meso Cycle 1. Question 1: I'm assuming that I will get stronger as the weeks progress. If I'm entering my reps into the workout manager each week, does it automatically recalculate my 1 rep max...

I'm seeing people posting about "One-on-One". Will these be workouts with just Cathe, or will they be tutorials?

I have my AppleTV all set up and the test stream worked via wifi. I'm just wondering - will I get better picture quality depending on the source device I use? (I did the test with my iPhone6 via wifi). My other options are to stream from my: - iPad Mini w/ Retina, - iPad 2, - iMac, -...

I didn't see it mentioned in the description, so I'm thinking they don't, but I thought I'd ask...

Some of Cathe's DVD's have 'triple tracks'. Does the corresponding download also have the same options for audio (mainly 'Cathe's voice only')? Thanks!

I'm assuming cross trainers?

I'm very interested in the STS series, it looks great! While I'm also excited about the custom music you're creating, I'm wondering if there will also be a MUSIC OFF option that will still allow users to hear your instruction, but no music. I'm finding that with most videos I tire of the...