How often to do Abs during an STS rotation?

[RobertaJJ]

It's 2 ab circuits per week enough?

 

[jengollf]

Right now I am doing core work 2-3 times a week.

 

[RobertaJJ]

That's what I was thinking! Thank you!

 

[bayerngirl]

I do core work 3 times a week