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    Birthday Bash Workout!

    Did this workout today on Cathe Live stream for my 75th birthday - have to do some modifications at this age but I am so happy I can still workout with Cathe! Sharon
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    Sorting Cathe Live

    I am new to Cathe Live. When I signed in first time I was able to sort Newest or Oldest. Now when I sign in the drop box only has a sort option for the types of videos. I would really like to have the order be newest on top. Please advise. Sharon
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    Altus medium stretch band tubing

    My band broke today! Anybody know where I can find these or another brand that is equally as good. I bought this previously from Cathe when she sold equipment but apparently does not now. Thanks, Sharon
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    How do I cancel order?

    I just ordered a cd that I had lost, but I just found it in another jewel case! Can I cancel order before it is processed? Sorry! Sharon Nelson
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    Strong & Sweaty Pre-order offer

    Will the pre-order offer be available thru Monday, Aug 29? Sharon
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    December rotation

    Week 2, Tuesday - where is "cardio blast" - I'm drawing a blank. Thanks, Sharon
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    Frustration

    I have been working out with Cathe for years, and have been able to accept that low impact is a must for my 68 year old body but now I have a new problem with my right elbow (it’s actually the bone right above the back of the elbow) very sore and gets worse when I pick up 10-12-15 lbs. I have...
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    Sad day but nice to see XTrain in my mailbox

    Today was funeral for my mother who very unexpectely passed away after being taken to the hospital Christmas Day. My reason for posting this is that this morning after days of hospital and service planning , I knew I needed to get in a quick workout to get some oxygen and energy and just want...
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    Help! I just ordered X-Train & put in wrong credit card #

    Not sure where to post this but I made a mistake ordering X-Train - I accidently put in my MasterCard # as a Discover # (I use two alternating credit cards) - obviously this is not going to go thru and I want to order X-Train before the presale has ended tomorrow. I cant find a phone # to call...
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    Do I understand pre-sale?

    If I order DVD Bundle at $34.97 I can also order 30% off another DVD (for me, STS Ab Circuits $22 which would discount to $15.40) and the total of the two would be $50.37 which would qualify for free shipping? I just want to be sure this is too good to be true!!! (sorry for accidently posting...
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    Afraid of Slide & Glides

    How do you get used to doing S & G jacks and other movements using both legs & arms simultaneously with them? I am really afraid I am going to fall or hurt my groin. So far I have just alternated one leg with opposite arm or held on to a chair while doing the legs only. Don't know if I am...
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    Sticker Fun

    Just browsing the site found the stickers you can print out on Avery labels. Good idea but wonder how others use these - calendar? Any other creative uses that help you track & motivate your workouts? Sharon
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    Water vs electrolyte drink

    I know we are supposed replenish with water but is there more benefit by using drinking an electrolyte (low calorie) drink? I am sometimes lightheaded especially after working out in the morning - breakfast later, just 1/2 banana and some coffee first - can't eat much more early in the morning...
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    Strength Gloves?

    I just bought Travel Fit and took note that Cathe mentioned using gloves which I have not been doing on weight videos becuase I don't really lift heavier than 12 lbs at most but took a real beating on the band without them in this video! Would the strength gloves be the best buy for the...
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    Avulsion hip fracture

    Well, I'm off the workout circuit for awhile - fell in my church's parking lot but it is a small fracture that won't require surgery - going to first PT tomorrow. I'm on a walker but hopefully will progress pretty quickly to a cain with the PT. Has anyone had this type of injury...
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    Low Sodium

    Hi - I received news that my blood work showed low sodium and I wondered if any health gurus out there could give me some suggestions - Gatorade? I really don't sweat that much when I work out and hydrate, just water. Dr appointment next week to get the full details, also low white blood cells...
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    workout card

    I have been able to add my workouts to the calendar but how do I print out a card? Sharon
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