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Hi everyone, Question. Im currently trying (for time number 2) to do a P90X rotation. But Im not happy with the Legs and Back routine. Back is challenging but the lowerbody doesn't seem to be too difficult for the most part. Is Butts and Guts a suitable alternative? I know it's "Butts"...

Hi everyone, I was curious about the 1RM testing. I know how to perform it, Im just not sure of when. My fear is that I'll perform the 1RM and I'll wind up exhausting that muscle i.e. my shoulder. As a result, I might reduce my 1RM on other exercises but for the same muscle. So what should I...

Dear Cathe, I'm a fairly strong female regarding weights, but somehow I find it ridiculously impossible to complete a military push up. I think my core might not be strong enough since my back starts to hurt after only about 4. I believe 6 might be the most that I can do. Also, my elbows...

Hey everyone, Just ordered STS, and was wondering. I previewed a lot of the videos and realized that I have everything I pretty much need in my house (which is the point og home exercise videos). But I realized that for some of the exercises like bench presses, I could probably go heavier if...

Hey, Just a quick question. Im thinking about starting P90X (as far as I know, I have already started it. Did Shoulders & Arms, and a Leg work out). So my questions are 1. I looked at the Legs and Back w/o which is done throughout the whole 90 days. Can I substitute Cathe's Leg and Glutes...

Just wanted to know, I know we have access to the gym on Friday and the entire weekend. But I was interested in taking the Body Works class after Cathe's Advance Step/Upper Body Blast (2 hours back to back is a usual day for me). But I wanted to know if we had access to that class or not since...

Hi Cathe, Im not sure if this is the appropriate forum to ask (it was here or the video forum) but I wanted to know if it would be possible to do a "limited equipment" workout DVD? I selfishly ask because Im thinking about doing Peace Corps (thinking about it)but my fitness regiment is still...

Hey runners, Have a little problem and thought you could help me with it. I use to run (on the treadmill) for about 60 mins, at max 7.2 miles or so. Im no where near that now. But I only ran because my thing is group ex @ the gym, Im more of a city gym enthusiast, and I didn't have a gym...

Just wondering exactly how the RT goes. It's my first time. I looked back @ the fitness video roadtrips which seemed to be kinda similiar but less classes going on. Do we just socialize, work out, eat, work out, socialize, sleep? Not sure but Im definately excited to go.

Hey, Kinda feeling like the baby among the group. Wondering if their are any 20 year olds going. I see most people going are parents or older than me (young @ heart Im sure). Only 23 but still a Cathe fan!

Hey Everybody, I received the email 2day when registering for the Roadtrip. It said that I was invoice #1. However I also noticed that Heather B. was Number 1. Whats going on with this? I know that I got internal server error like everyone else due to the high volume. But I printed out the...

I was considering buying PUB/PLB but I looked @ the weight requirement (minimum) and it looks a little low. I know I can go heavier than 5 or 10 or sometimes even 12 on some exercises easily. Especially since the reps are low. I just wanted to through a question out there. Do you use the weights...

I know, I know. The last road trip just ended. Unfortunately I didn't get to go. I was thinking about going and as soon as I blinked, I missed out and ever spot was full. I would LOVE to go a full 3 day of group ex. Are you serious? It's like my dream. I know that the road trips haven't been...

I forgot to add this before. I LOVE Body Max 2. I never had Body Max , wasn't into Cathe until the "Latest" series came out. If there could be something similar to that re-created, I would love that. Combining both high intensity cardio and heavy, hard core weights really puts my body to the...

I think there should be an apartment friendly DVD. Although Im not worried about the noise level with stomping due to high intensity, high impact exercises (I really don't care what my neighbors think), There should be DVDs that take space into consideration. I LOVE doing the step DVDS. I have 4...