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Don't pay any attention to those negative comments. They are mostly from lazy bums and trouble makers in class. I had taken a math class with a professor with horrible rating on the site. Going into class, I was expecting the professor to be horrible. I found that professor was one of the...

Hi I was reading the papers this morning and came across an article said a French Tech firm came out with a scale that is WiFi capable and will automatically transmit info to your personal page and/or iphone. Even has iphone app. which will graph the data. Price tag is about $160...

Hi During the workouts, all I think about is the workout, whether be weight lifting or gasping for air and trying to keep with Cathe, Amy or Kelly. I get to forget anything that bothered me for at least an hour so. It's like meditation (I call it dynamic meditation). My mind gets a break...

Hi I am definitely not an expert here, but your feet may be inflammed from high impact aerobics or other causes. You said you don't feel as much with shoes with cushion. I am stating the obvious but support or Cushions soften the impact and you don't feel as much so for the next few weeks...

Hi Barbara, I am sorry you haven't been feeling your best but glad to read that you have found your long lost friends on Facebook. Seeing them and catching to them in person would perk you up. But you can always come and chat here as well whenever you feel the need for company. Hope your...

Hi Everyone, I had just ordered the Insanity this Monday and supposed to be receiving it next Monday. I ordered the Deluxe package. I was wondering how the extra workouts are integrated into the rotation? Is it used in similar method as Charlean Xtreme Deluxe package where the xtra DVD are...

Me! From Arcadia which is close to Pasadena. I am dragging my sister and a friend along.

Very cute pictures!!! I use ground turkey for meat with chopped carrots, and some green beans for veggies. I use turmeric powder, little bit of minced garlic, minced ginger, and salt for seasoning. I make it a little wet so when I reheat the meat over brown rice, the rice gets nice flavor...

Hi I use barbell.

Hi I thought I'd share this coupon from Jamba Juice. Not sure if they are all over the country but there are plenty of them in So. Cal. Plz click on the link to print coupon. http://www.summerblissisback.com/eb7/sbbg7.html Enjoy. Penny

You are not alone. I am losing more patience with people who lack filter or with people who just babble on about things they have no knowledge of but act and talk like they are the experts on the subject. There are always ignorant people, but I think I am just losing patience more and more.

The family and the Staples Center should help pay for the cost of security and all that stuff the city has to provide. Some of the roads have been closed since Friday and for the people who has to work around that area, it's gonna be hell on Tuesday. The city fired all those teachers because...

Hi The bands come with different resistance level: from light to extra heavy. So you buy them, you just need to look for a band with heavier resistance than what he is using now. Hope this helps. Penny.

Hi Brandie You should ask your friend to ask that trainer if he or she has even tried STS before dissing STS. I'd bet she/he would be blown away by the intensity and the result of STS. I am only just finishing my 5th week (Meso 2, finished disc 15 today) and I am already seeing the results...

Ya... I thought they should be paying us for buying the tickets online AND printing the tickets on our printers. We use our ink, our paper which saves them their paper and ink... but we get charged convenience by them!!

Hi This link was provided by Cal Poly Pomona. It's a personality test. http://www.humanmetrics.com/cgi-win/JTypes2.asp Another one provided by Cal Poly Pomona. You can click on "California Careerzone" and it will lead you to other assessments you can do. Try it out...

How are you planning on using it as a pull up station? By just resting a barbell across the catches? Just curious. I am not sure that it will be safe for you to use it as a pull up tower. Sad though that these BD stands can be used as squat stands and even for bench presses but not for...

Hi I am not an expert or anything, but kinda sounds like you are training alot and not really giving your body time to rest with added cardio or run on the same day as the weight workouts AND more cardio on alternative days. To me, it sounds a lot. May be if you gave yourself some time to...

Sorry for your loss Lori. My German Shephard, Kiva, died two and half years ago. We miss her every day and pray for her everyday. As Kathryn suggested, sharing stories and memories with others help relieve a little bit of that pain. Hopefully the fact that Chico lived to 11 with fairly...

Hi I am pretty small on top (34A) so I don't need that much support, but I have always hated sports bra because they are so hard to get in and out of. I found moving comfort grace bra, which is a front closer sports bra with good support (to me and to my larger sized friends with C...