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HI, I am a mom of a two year old who loves cathe's workouts! However I stopped exercising completely while trying to conceive my second child. I am delighted to announce that my husband and I are having another child but it was VERY surprising to hear that TWO babies are on their way!!!!!! I am...

Hi Cathe, First, let me say how much I love your workouts! I "discovered" your DVDs a couple of years ago and I am officially a Cathe Fan :) I also like running and other sports but nothing feels as great as a tough workout with you!!! Now to my question. You seem to be very busy and I...

Hi everybody, I've been a Cathe fan for a while now... however the last few weeks (months really) I have lost all my focus and determination to eat healthfully and exercise. Now I feel fat and lazy :( Does anybody have suggestions on how and where to start over? I am 5,4 and around 130...

Hello, I need some advice! I used to consider myself fit. However, for some reason the las few weeks I have not found the will to exercise. I have gained a little weight and most importantly I feel like I'm loosing muscle and endurance. Would anybody care to share with me their advice on how to...

Hi Cathe (and everybody else)!!! I purchased STS a few weeks back but I am having trouble finding 15 weeks in a row to do the whole series. I travel every two months for a week or so.... and it is basically impossible to make the trips fit excactly into a rest week. My question for you is: what...

Hi! I'm a serious Cathe fan for over a year now. I exercised all the way through my pregnancy. Even the day my water broke. Now, however, I can't find a moment to exercise. I wonder how on earth does everyone else does it? I can hardly find time to take a shower!! Please, if you have any...

Does anybody now where to buy the pants worn by Cathe in dril max and LIC? I love that they are not too tight.... Suggestions on where to buy nice workout clothes are welcomed! Thanks, LULI

Hi everyone! Has anybody had protein powder while pregnant? I wanted to take mine (lean Dessert) but wasn't sure if it is safe???? Thanks LULI

What is the Workout blender? Is there anyway to create my own workout from a single dvd? Like taking chapter 1 from 4d's bootcampand adding chapter 3 of kickbox and so on???? Thanks LULI

Hi Everyone, I was just trying to come up with more clean/healthy breakfst options. Do you mind sharing your favorites? Do you often use protein powder to add more protein to your dishes??? Thanks to all, LULI

Hi Cathe, I hope you had a nice holiday! I was wondering, how do you make up the rotations? I have many of your videos and try to make up my own rotations. These past few days, however, I noticed that maybe if I follow a more structured pattern in the workouts I might benefit more.... What do...

Hi Everyone! Can anybody recommend books and information abou clean eating??? During most of the holidays I have been wondering whether certain foods qualify as "clean". For instance can I haave cofee and splenda??? I have read the Tosca Reno book but wonder if anybody has more specific...

Cathe, I am starting a new job in january and will have to modify my training schedule. I believe the best thing would be to workout in the morning, before the day gets crazy. My only problem is that I usually wake up famished and want something to eat ASP. What would you recommend? Should I...

Hi everyone! As some of you know, I'm twelve weeks pregnant and was very happy to learn that I could keep excercising until almost delivery time. unfortunately, this weekend, while I was doing a video (a Cethe one) a little bit of blood came out of me (NOOOO!!!). I inmediately went into panic...

Hello, Does anybody know which stability ball and resistance band does Cathe use in her videos. I'm buying both for the first time and I have NO CLUE about sizes, quality, etc... Can anybody give me a hand???? Thanks LULI

Hello everybody!!! I just wanted to introduce myself... I'm pretty new to this site but have been doing Cathe's workouts for a while now. In fact, I had a very hard time trying to get pregnant (a 3 year process) and excercising was the one thing that helped me keep sane. Anyway, I'm thrilled...

Hi Cathe! I'm a fan of your workouts! Until I found them I had allways played sports, run and went to the gym... but I did not know that there was something even MORE enjoyable. Please keep up the hard work, it will allways be appreciated. Since I leve in Boston I was wondering if you have any...

Hi! I am pretty new to Cathe's workouts.... About a month ago I bought Imax2+C&W, Imax3 and Step, jump and pump+step blast. At the begining I was fascinated with teh results! I lost weight and gained definition. Now, however, I can't seem to loose any more or gain any muscle. I'm thinking that...