Search results

Thanks for your response! Wow, there is hope! What is Taebo? What do you recommend I buy? I run a lot too. It does help. Maybe I am to picky, but I really would like to see if I can get rid of the last little bit. Thanks for your help!

Hello, I have been doing Cathe for about 4-5 months. I love it and feel great! I am tall and thin, but can't seem to get rid of the extra little saddle bags right at the top of my rear legs. I do Gym Style legs, Lower body Pyramid, Legs and Glutes on the Kick Punch and Crunch DVD, and Butts and...

Thanks for your response! Very encouraging. What is PLB? How did you do the rotation? Did you do upper body too or just focus on lower? I run 2x week and bike 3x week (1 hour). I am doing lower body 2x, upper body 1x and a combo of both 1 time. I am almost at the 3 month mark. Seems like it...

I actually eat very well. My worst thing I eat is Edy's 1/2 fat Ice Cream (one bowl most days), sometimes animal crackers, Prezel Goldfish and baked Lay potatoe chips. Everything else is good. I have a lot of will power.

Hi Cathe, I have been doing your workouts and love them. I am tall and thin, but have one problem area that I can't seem to change. The backs of my legs have some celulite and an area of extra cushion on the side of my leg below my butt. I guess some people call them saddle bags. It is not...

If I am still sore from a work out after taking a day off inbetween, is it okay to work that muscle group again or do I need to wait till I am no longer sore? Thanks!

Hello, I had tripets 6 years ago. I am thin, in shape, and work out hard. No matter what I do, I can't seem to get my stomach muscles, that seperated during the pregnancy, to go back together again. (there is a name for the condition, but I forgot it) I have tried wrapping a tight band around...

Thanks so much for your response!! Very helpfull!!!! I am almost ready to make my big purchase. One more question. What do you do mostly for cardio? I run and bike mostly, some elliptical and swim when I can. I did the Kick,Punch and Crunch the other day. I feel a little dorky since I am new...

Thanks for your reply! I feel very encouraged that giving up some cardio to add more muscle will be a good thing. I do have gym style legs and boy did I get sore!! Love it! I will buy the other two (I think that is how many there are). I was curious about some other DVD's. Do you know...

Thank you sooo much for your help!!! There are so many choices that I don't know where to begin. Your input is very helpful to me! I can't wait to get started!!!

Hi, Was wondering, is there a package that can be bought since I only have 3 DVD's so far to cover rotations? I have Kick, punch and crunch, gym style legs, and Imax 2 with cardio and weights. I also need a high step in the package. Thanks!

What is a rotation? I would be intermeditate to advanced. Intemerdiate only because I would not know the routines to follow of step, etc. and have trouble keeping up while learning. How do I get a rotation and know what to buy? Thanks!

Hi, I am new to Cathe and overwhelmed by all the great choices. I am in good shape, but want to shake it up a bit and get definition. I will follow any routine and don't have trouble with motivation. Can someone please tell me what to buy and how to implement a weekly or monthly program that...

Hi, I am new to the Cathe work outs and am excited! I am in pretty good shape and work out 5 days a week. I run, bike, swim and lift. I am thin, but would really like to see some more muscle definition, especailly on the back of the legs to help with cellulite. I am worried about cutting back on...