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Hi Cathe, I am looking for my next challenging workout. I'm looking for something with lower impact (It can be mixed) and I need to use lighter weights. I love your Low Impact Circuit, Cardio and Weights, Step, Jump and Pump and Step Blast. I am looking at your 4 day Split, Body Max 2 and...

I have a dilemna I'm trying to solve. I want to continue challenging myself into greater fitness, however I have physical limitations. My favorite workouts are Cathe's Low Impact Circuit, Step, Jump and Pump and Cardio and Weights. Some of Cathe's workouts are two high impact for me and I...

Are any of you dealing with eldercare issues who can give me any advice? My 90 year old father is living with my husband and I. His care is now beyond what I can give. He kept me up most of the night. I am so tired. I have a full time job but I couldn't go today. He has cancer...but it is...

Oh my gosh I love this DVD. I got this for Christmas. I didn't think anything could replace Cardio and Weights for fun and fitness. This is my new favorite. If anyone is thinking about what they should do with their Christmas money....try this. This is so very fun! Sometimes workouts are...

I am looking for a new DVD and I'm always looking to improve my fitness. I work out an hour a day and I really can't find more time than that. I love cardio and I'm less advanced in weights. I'm limited in what I can lift because of an old back problem. I don't want to lose weight but I'd like...

I don't know what to do. Now I am hungry ALL the time. I work out an hour each morning. I LOVE doing that. I eat before my workout (peanut butter on a rice cake) just to get through the workout, then I have a complete breakfast. (Eggs and fruit) By the time I get to work I am hungry and I...

I am really working towards reducing my body fat but I don't want to lose weight. I got this scale that gives me both readings, weight and body fat. I am 5'4" and I weigh 110. This scale told me at various times that I had 23% body fat all the way to 26% body fat. That is depressing given...

I had to have back surgery a real long time ago and haven't had problems since....until now. When I had surgery, the doctor told me not to do high impact aerobics or lift more than 10 pounds. I LOVE to work out and have gradually increased my workouts to include high impact aerobics and I have...

Do you think it is a mistake getting body bars instead of a barbell. I think body bars are easier to store. In addition, it seems like there would be an advantage to having the weight distributed across the entire bar rather than at the ends. Can those of you who are more experienced at using...

I am fairly new to Cathe and I love her tough workouts. My rotation includes IMAX 2 alternated with Cardio and Weights. (I work out an hour a day) I also try to have one day a week where I do a non step workout. I have been doing Christi Taylor Hi/Low workouts. They are really fun but they...

I feel like such a FLUNKY. I used to do Christi Taylor's advanced workouts and I decided I needed a challenge since I ran out of workouts. SO...EVERYONE said try CATHE. Oh my gosh!!! What a difference. I am doing Low Max which is suppose to be one of her easier workouts, alternated with...

I'm a Christi Taylor fan and I do all her hi/low and step workouts. I bought ALL her workouts though and I want a new challenge. I have Cathe's Basic Step (too easy), Cardio and Weights (My fav) and High Step Challenge, and now I would like to buy a Cathe Cardio workout. I sometimes have...

Cathe, I am very new to your workouts and as a result I need you to be my personal trainer. I am older than dirt, but my hobby is working out with DVDs so I'm reasonably fit. I love to change my workouts and make them harder each time I purchase a new one each month. I currently alternate...