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    Question About Barbells

    I ordered my barbell from an online fitness store, Power Systems. It is coated in rubber which makes it very comfortable on your hands and shoulders. They also sell rubber plates which won't scratch your floor and are also easy on your hands. Below is a link to the barbell on their site...
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    New Cathe Fan who injured herself :(

    Hi, Cathe and all of her loyal fans! I am an advanced exerciser who runs 5-6 miles, 5 times per week and also does The Firm step aerobics and weight training. Cathe's workouts seemed to be the next step to increase my workout level. Plus, they look like so much fun! I bought 5 DVD's...
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    Learning the choreography

    Thanks everyone for the advice. I know if I just keep doing the workouts I will learn them all eventually. It just takes time! Heck, I was just as lost when I started the Firm and I think I could do them now without even using the video!!!
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    Learning the choreography

    Hi, everyone! I'm a new Cathe fan and have 5 DVD's from the Hardcore Series. I'm a former addict of The Firm and also run, so I am an advanced exerciser. I have to admit, though, I am a bit confused by the fast paced choreography of Cathe's workouts. For the most part, I can keep up but...
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    Groin pull - How to recover?

    Some of you will notice the thread I started earlier (my first) that I'm a new Cathe fan and just started working out with her Hardcore series this week. I'm an exercise fiend as I run 5-6 miles, 5 times a week and used to do The Firm 6 days a week (I now do Cathe instead, yeah!). Anyway...
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    New Cathe fan here!

    Marcy, Can't say I'm happy with my CC bill either, but it's worth every penny! Last night I added to it by ordering the health club step and an extra pair of risers. Being a "Firm Believer" I have their step but thought Cathe's with the rubber top might offer more cushioning/traction...
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    New Cathe fan here!

    Thanks, everyone! I look forward to posting, sharing triumps, offering/getting advice from you all!
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    New Cathe fan here!

    After watching Cathe's show on FitTV I finally ordered some of her DVD's from the Hardcore Series. I have only done 3 and already I'm hooked! I have been using The Firm for 2 years now and thought Cathe's workouts would be the perfect next step for me to up the intensity of my step aerobics...
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