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    Terminator DVD ?

    Hi, I'm deciding on my next Cathe video to buy and I like the 'Terminator' one. My question is -- do you get the full workouts of Imax 2, Boot Camp, and Cardio & Weights on this one DVD? If not, what is missing? For example, I bought HC Extreme and I was disappointed I only had half of...
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    Do you do core work before or after cardio?

    Hi, I've been studying the rotations and all of them look so fun to do!! Anyhow, I noticed that lots of rotations seem to do cardio, then core work. How do all of you do it to get the best results in your abs? Since core work involved muscles, I always thought you were supposed to do...
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    Which of your workouts are strength vs. endurance training?

    Hi Cathe! Love, love, love your workouts since I saw you on FitTV and I've seen such great results! :) I've been doing some searching on strength vs. endurance training and how you need to do both for maximum muscle gains and maximum fat loss. OK -- got that. There was this great post I...
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