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I got great results with Slim Series. It is so boring and has such a high dread factor for me though. Does Cathe have a rotation or set of workouts that is similar? Thanks.

Thanks so much! I have heard great things about these workouts!

Hello! I just ordered CTX and I'm wondering if there is a special order in which to do these workouts. Thanks!

Hello and thank you for you willingness to help. I am an advanced exerciser. I work out 6 days a week, usually for an hour or so in the morning and then sometimes a little more at night. I like to run. When I do, I run about 5 or 6 miles. I don't really like to lift heavy weights, I prefer more...

Hello! I'm new to Cathe and don't know how to put my videos together to make a rotation. The videos that I have currently are: * Cardio and Weights * Imax 2 * Imax 3 * Power Hour * Kick Punch Crunch * Legs/Glutes * Low Max My goal is to lose some weight, although I don't have much to...

Hello! Can anyone suggest Cathe workouts that combine cardio and weight training? I like higher reps and lower weight work that keeps the heart rate up. I know that muscle endurance and power hour are high reps/low weight, but I don't think they combine cardio with it. Maybe Cathe's cardio and...

Sounds great then! Thanks so much!

Thank you both for your suggestions. Marcy: how did you come up with that rotation? I don't even know where to start in making one! Does that seem like a rotation that would be good for weight loss and muscle definition? Kathryn: Yes, I gain muscle very easily and tend to bulk up a lot...

Hello, I'm new to Cathe videos, but I'm an advanced exerciser. I do have the Transfirmer. Do I need to buy the step that Cathe has, or can I just use the Transfirmer? Thanks!

Hello! i'm new to Cathe and have recently purchased a few of her workouts. I'm wondering if any more experienced Cathe users can make suggestions as to what videos I should add to my collection. Also I'm looking for suggestions on a rotation with what I have. So far I have: Low Max Imax 2...

Thank you for your answers, and thank you for that link! Very interesting!

Hello, I know that Power Hour is high reps low weights, but would you consider it cardio as well? Does your heart rate go up at all while doing this workout or is it purely strength? Thank you!

Thank you so much for those suggestions. I will start there! Thanks again!

Hello! I'm an advanced exerciser, and I'm looking to start using Cathe's workouts. I don't like complex choreography and heavy weights (I bulk up very easily). I tried Low Max and got frustrated with the choreography. Any suggestions for workouts with easy choreography and light weights would be...