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Is it possible to order just the legs & Glutes DVD, or do you have to order is bundled w/Kick Punch & Crunch? Also...I cannot find the DVD entitled Leaner Legs...is that coupled with something else? Thanks for the help!

Hi Cathe, I'm very much looking forward to the STS videos! Just wanted your opinion though. I'm moving, and was going to sell my hip slide/leg press machine, as well as my squat rack and lat pull down equiptment. I haven't been using it much at all, since I primarily workout with your...

Can someone please tell me which DVD is "Leaner Legs"? I often see posts referencing this DVD. I have search it on Cathe's website to order it, but nothing matches that title. Is it Legs & Glutes...part of the intensity series?

any weight training advice to help reshape rounded shoulders?

cathe, just a question regarding the amount of weight you use on your barbells in the videos. When you say that you'll be using 40 lbs for squats, is that the plates plus the weight of the barbell? I'm not sure how much my barbell alone weights, but once I put more than 40 lbs on, it...