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Although you didn't mention it in your posting, I feel the Slow & Heavy series is Cathe's best weight workout to concentrate on form because the reps are very slow and concentrated. Also, because there's a good amount of rest between the sets, she has plenty of time to give form pointers on...

Just out of curiosity, will the Workout Blender have a Mac version as well? Thanks!

I too would love to get a list of the songs in Drill Max- awesome music, especially the tune during the first drill. I'm thrilled that in Body Max 2 Cathe included "Everytime We Touch" and "Stand Alone"- two of my all time favorite dance tunes! (I don't think I'll be doing those firewalkers on...

I have to agree- this music rocks! I am WAY excited to get these :-)

Cathe, Wow, just finished the Halloween Bonus Burn (what can I say, I have a weakness for soft, gooey, hot chocolate chip cookies ;)). I was ok through the jump rope, but half way through the squat thrust climbers, I wanted to scream... "I NEED MY CEDIE!" I'm sure I'm not the only...

I'm always swearing through ANY Cathe lower body workout- her lower body floorwork is always so tough, but there's just something special about L&G- Cathe's choices of exercises and motivational attitude just make it so much fun. :-)

Ok, here's a totally stupid question, but I just finished L&G for the first time. Having merely "survived" Cathe's other lower body workouts, I found this to be almost too fun- very challenging and awesome music. My question is- I know almost all the tracks are remixes, but who is the artist...