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I recently bought the slim series but have only viewed them. they look really easy , but i have read and heard good reviews. i'm worried if i try a rotation of this i will only lose strength gains and gain weight . is light weight training really going to give me a good workout ? I...

i missed yesterday ;( dh and i had a horrible fight so didn't feel like working out ;( but things are better today ;) but I have to work a long shift today so i only had time for 30 min on the eliptical this morning. hope to catch up later.

well dh and i didn't go to the movies or hike so i decided to do ss-tear it up as well no i'm tired :) amanda_starr http://www.picturetrail.com/amandastarr

I am also doing the rotation. You can do it anyway you want . I did bc then imax2 but you can do one in the morning and one later if you want . It's really what feels good to you and how much time you have in your day . good luck :) amanda_starr http://www.picturetrail.com/amandastarr

all done :)i will add extra cardio and weights to this rotation when time permits. talk to you all later amanda_starr http://www.picturetrail.com/amandastarr

Hi everyone i'm ready to start the jan rotation ;) I might sub a 30 min run for imax2 not sure yet. Will most likely do both workouts back to back. Hubby and I are going to see Hostel later today and then out for a short hike. Good luck to all those who follow ;P amanda_starr...

thanks i'll take a look at the book ;) amanda_starr http://www.picturetrail.com/amandastarr

i have all of cathe's dvds. i already pre-orderd her new ones. there are a few i don't have b/c i just couldn't get into them. i like my workouts super tough. i don't have hardcore extreme -it was a little to choppy for me not as smooth as terminator. i don't have kickmax i love kickboxing...

i've been married almost 4 years (will be on april 22) . he was gone from nov '03 to may '05 so it was really hard. Its still hard some days but we both knew it wouldn't be easy once he came home from that place. he has changed so much , but who wouldn't after being in a war zone. so we just...

;) everyone is so friendly here , i love it. it's great meeting you all. i have a ton of pics to add to my trail. amanda_starr http://www.picturetrail.com/amandastarr

i'll pray for you and your family . i hated the waiting and the seperation it was very hard. It's a lot of adjusting now that he is home and things have changed a lot but we are committed on working through it together. he'll be home before you know it ;) i have put some pics in my trail of...

i never knew there were so many pb lovers i go through about 1 huge jar a week or so i put it on everything almost . my husband thinks i'm crazy amanda_starr http://www.picturetrail.com/amandastarr

thanks everyone . Its nice to find a place where obsessions with PB and cathe are accepted :) amanda_starr

hi i'm new to the forum as well. my husband also served in iraq for 18 mos he just came home not too long ago so i understand what you are going through. if you need to talk to someone i am here you can email me at [email protected] any time. amanda_starr

count me in monday i'll be ready for the pain lol:P amanda_starr

LOL i think i have an obsession with the stuff i can't stop eating it. i know i've spent so much money on this site but it's worth it i love the workouts and cathe thanks for welcoming me to the forum :D amanda_starr

hi i'm new to the forum but not to cathe. I would like to join you in the jan 06 rotation on monday .:-) amanda_starr

Hi i'm new here although i have been reading the forums for a long time now. I have been using cathe now for about 10 years or more. I think she is the best . I'll tell you all a little about myself. I'm 25 and married this year it will be 4 years . I work on a navel base at the commissary...