Wendy (Fit_mom) or Terri

[ZT27]

I saw in one of threads you and Terri are going to do BC then half of the IMax2. It looks like a lot of fun so I might try it next week. The question I have for one of you is after you do BC, do you do the cool down, then do the warm up in IMax2 before the interval work or you finish BC without the cool down, go directly to interval 1 without doing the warm up?

Another combination I liked a lot is the combos from Kickmax then do the cardio section of KPC. I was winded afterwards. }(

Lisa2

 

[peanutbutter_starr]

I am also doing the rotation. You can do it anyway you want . I did bc then imax2 but you can do one in the morning and one later if you want . It's really what feels good to you and how much time you have in your day . good luck
amanda_starr http://www.picturetrail.com/amandastarr

 

[ZT27]

Thanks for replying! I really only have the time in the mornings as I have 2 busy, I mean VERY busy toddlers. Besides, what's the harm in trying BC and IMax2 back to back?? LOL

Lisa

 

[Fit_mommy]

I had to separate the 2 work outs due to time constraints but if I were to do them back to back I would leave out both the cool down/stretch of BC and the warm up of IMAX 2. I'd go right from the end of the last BC cycle into the first interval of IMAX 2.

Have fun! }(

 

[nastsm0m]

I did bootcamp as in except for the cooldown. Then I did the pre-mix1-5 on imax2 and it included the warm up. After bootcamp trust me the warm up felt like a workout

Terri

 

[Fit_mommy]

Afterbootcamp trust me the warm up felt like a workout
>
>Terri


LOL Terri, I'm sure it did! Good point!