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I would LOVE to add another cardio workout to my collection of Cathe DVDs. Either step or floor, not requiring tons of space!! :D

I contacted customer service, it's $99.99 for each Mesocycle, not 3 payment of $99.99 for each Mesocycle. I think they are going to fix it. Linda

According to the post in this forum from Catheadmin, I thought we were suppose to ask questions about STS and have Cathe or someone from HER COMPANY answer them. (see link below) http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=254&mesg_id=254&listing_type=search

Hi Cathe, Would this be a basic example of how STS would be done weekly? Just wondering how to fit in the cardio. Also, how long should the cardio be, and at what intensity? Monday - Chest, Shoulders & Biceps Tuesday - Cardio Wednesday - Back & Triceps Thursday - Cardio Friday - Legs...

>Ok....tonight, dh made a camp fire and let the kids roast hot >dogs and marshmallows. We also had chips and dip. Not one >veggie or piece of fruit was involved. We had soooo much >fun!!!! > >We don't eat like that all the time....just on special >occasions. I can only imagine what people...

Please Please Please, get out of this relationship....he doesn't have a problem with your weight loss...he has a problem with himself...his self esteem, and that's not your problem! Take care of yourself, Linda

>My husband, who doesn't workout at all, will give me pointers >as to how to do the moves the right way. This is infuriating. >Melissa Melissa, my husband does the same thing!!x( It's got to the point where he is not "allowed" near me when I'm working out. He knows better!}(

Hi, not Cathe either, but I have had 4 c-sections, my youngest is 16 months old. Believe me, I know what you mean about "major skin". I find eating healthy and running helps a lot. Your abs may never be completely flat, but there is hope for reducing the extra skin. Good luck! Linda

You're not alone, I'm from MA too!!