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I got my replacement and the one with Hiccups will be back to you as fast as the USPS gets it there. THANK YOU ~

I got my replacement Disc #11 yesterday (Recovery / Total Body Stretch) Will be returning the one with hiccups tomorrow. THANK YOU ~

After they get it fixed - I definitely want a new DVD. It's annoying.... The email I received said they will let us know when the new DVD will be sent out. SEND IT TO ME ~ ;)

I GET IT. I typed for a living and wouldn't even bowl - which I love doing - because I couldn't risk hurting my hands which was how I made a living. The VEST enabled me to do STS 1.0 with great success over the years. Hoping it returns...There are many on the market today, but my CATHE VEST...

I think a LOT depends on how active you are throughout your regular day. I'd always had a desk job and did cardio daily - no more than 20min at a time. It was still not enough to maintain a smaller size. However, it was enough for me....too much and I get cortisol elevation. Now I just use my...

Cathe, Will you ever be selling the 12-20# WEIGHTED VEST again? I am able to increase weights without straining my forearms from holding dumbbells. The description is still available online, but the product is not. That thing is simply THE GREATEST for lower body...

Thank You. I just sent Nancy ([email protected]) an email with a pic of the player information. Hope this helps expedite the solution. I'm telling everyone on our Cathe Team (FB) so more will contact Nancy as well. I've had NO / ZERO difficulties with any of the other DVD / Download in...

I have a Magnovox DVD Player. No HDMI connection. NONE of the other DVDs thus far have this problem. ONLY the Active Recovery and Total Body Stretch DVD thus far. Continue to follow this thread. If the DVDs are fixed, I hope we receive a corrected one. Thanks for the thread.

YES. I plan on doing these next 4wks going one time through each workout. Then, June 25 I plan on doing that very thing. Alternating STS 1.0 + STS 2.0 weeks w/ Barre Blend thrown in for good measure. . I haven't figured it all out yet, but it will be WONDERFUL. I love these two sets because...

YES... I was coming here to ask the very same question. It's like hiccups where the chapters should go. I didn't notice it at all on the download, but the DVD. It was annoying. LOVED the workouts themselves, but the constant hiccups made me wonder if it was just me. I didn't notice it on the...

https://shop.cathe.com/Cathe-STS-Muscle-Recovery-DVD-Workout-Program-p/1080.htm

You're welcome. I'm sure the User's Guide will be more specific, but....FOR NOW ♥ STS 2.0 Descriptions: https://shop.cathe.com/Cathe-STS-Muscle-Recovery-DVD-Workout-Program-p/1080.htm

I'm following the STS 2.0 DESCRIPTION GUIDE on Cathe. com. Phase #1 is TOTAL BODY ~ I'm alternating TB w/ RECOVERY days. Phase #2 is Upper/Lower ~ I'm doing Upper/Lower/RECOVERY ... repeat Phase #3 is BODY PARTS ~ I'm doing each body part alternate with RECOVERY....(that will take two weeks)...

I'm following the STS 2.0 DESCRIPTION GUIDE on Cathe. com. Phase #1 is TOTAL BODY ~ I'm alternating TB w/ RECOVERY days. Phase #2 is Upper/Lower ~ I'm doing Upper/Lower/RECOVERY ... repeat Phase #3 is BODY PARTS ~ I'm doing each body part alternate with RECOVERY....(that will take two weeks)...

I've been pre-ordering Cathe for over 20 years. Never have I not received my order. Sometimes, I haven't received a notice email...but, don't worry - Cathe is faithful. Not receiving an email is nothing to cancel about. PS...hope you feel better by the time they get here next week. You will...

In only paid $99.00 on the first STS presale. Presales are usually a great price.

EXCITED for STS2 I've been working out with Cathe since the original crew on FitTV. I've always loved the gym-style heavy lifting series best. ♥ Can't wait...of course, I'll have to wait - but...EXCITED nonetheless ;)

If you are interested in the Body Beast workout cards that I uploaded to FB Body Beast Motivation Group...here is the link. (If you are not a member of that group, you may need to join to see the workout cards.) https://www.facebook.com/groups/541571935985201/files/files

Body Beast is an excellent compliment to STS. Sagi is a little corny, but the work is solid. I designed my own workout cards because I didn't like anything I saw online. I posted them in the FB Body Beast Motivation Group. (under the FILES tab)

Slanted Risers: https://www.amazon.com/Slanted-Step-Risers-Aerobic-Black/dp/B00KWFC5J2/ref=sr_1_2?keywords=step+slanted+riser&link_code=qs&qid=1664635752&sourceid=Mozilla-search&sr=8-2&ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc