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Hi Cathe! I was wondering if you could help me put together a good rotation using the Hardcore Series and the Butts n Guts, Low Impact Circuit, Drillmax, etc. DVDs? Along with running outside? I greatly appreciate your help!! Thanks in advance!!! :)

Hi Friends! I am wondering if there is anyone out there that is experienced in marathon training, specifically when it comes to weight training (not the mileage part - got that one ;)). Thanks in advance!!! :D

Hi All! For those kickboxing instructors out there: what educational tools do you use to consistently learn new kickboxing routines and moves? I teach a kickboxing class and would like to keep it interesting! :) Please let me know if you have any suggestions!! Thanks in advance:7

Hi Cathe! I hope all things are going smoothly for you with the new dvds! I just wanted to ask you, what educational tools do you use to consistently learn new kickboxing routines and moves? I teach a kickboxing class and would like to keep it interesting! :) Please let me know if you have...

Hi Cathe Fans! This idea was recently discussed and I know all of us fans would love to see Cathe make an appearance on our favorite and popular show! Please help make this dream come true by clicking on the link below to complete and submit the show idea form! It never hurts to try; and...

Hi Cathe! Have you been able to catch one of the Dr. Oz shows on Oprah??? Just curious;-) I love his shows and am so glad Oprah has him on! He really knows his stuff, that's for sure! Another curious question (pardon my curiosity! ;-) ), have you ever been approached by Oprah and/or her...

Hi Cathe! Thank you for reading my post! I have a few questions for you... I am currently taking a class where I have my very first personal training experience. I have a client who is 40, 5'5", 169lbs, 35inch waist. She has been eating healthier and exercising since July (roughly 8 weeks)...

Hi Cathe or SNM: I know the workouts are going to be combined in one DVD case for presale. Will there be the option to purchase each workout separately at any time? Thanks in advance! :-)

Hi Cathe, My 21yr old brother would like to know what medicine ball size he should buy for coremax. He is fit and in very good shape. What size would you recommend he buy? Thanks!:-)

Hi Cathe, I was wondering what you would recommend my exercise program to consist of w/o having to put myself in positions that will put pressure on my back. I currently have your Hardcore and New DVD collection. My chiro suggested not to use free weights but use weight machines instead...

- cuz I am! I am def feeling it in the butt and legs today! Thank God tomorrow is GS BSB so that they can get in a good rest! I'm lovin the rotation though!!!:7

Hey Cathe! I just wanted to let you know that Friday is missing on week 4 of the 5 week plan for the Nov rotation. I was just adding it to my schedule when I noticed "there's no Friday workout!" But I'm sure you're not going to let us off the hook that easy with 2 days in a row break}(...

Hey there amazing woman! After reading the blog about the chapters and mix and matches', a thought occurred to me as I was doing the GS Wed and Thurs (which, btw, I was shaking and burning through the entire way! - You compiled a 2 wk workout for me, incorporating the GS, and you're def...

Hey Cathe! I posted this in Muffin Tops thread, but wanted to post it independently as well so I can *hopefully* be noticed by our living fitness legend!!!:7 Thanks for posting the sampler! I was wondering if you could post one for me, or for those of us that only have your hardcore...

Do you know when it will be aired yet??? I can't wait!!!:7 Happy Authoring!

Hey Cathe! Happy Mother's Day yesterday and glad to hear of your successful progress! I was wondering and hoping;) if you could put together a workout program for me that includes your Hardcore series and running. I just have your Hardcore (and LOVE it by the way!) and enjoy running 2-3...

Hi Cathe! I just read the post about biking for trimmer legs and have a question... how do you achieve trim (more so than muscle bulky) legs with running? I know running is a great workout for the legs, but sometimes I feel like my legs bulk up rather than become lean and trim. Thanks so...

I sent you an email a few days ago and was just wondering if you received it?;) Thanks and hope you're healing well!!! Take care! ;)

get through the "winter blues"?!?! Sometimes that chilly gloomy weather just makes it so hard to get motivated to workout! Do you ever experience this, and if so, how do you conquer it? Little advice can never hurt! ;-) At least the new year is here though. It's all downhill now to...

Hi Cathe! Love your workouts and all you do for us! We're so thankful to have someone out there like you to inspire us and to create such awesome workouts to keep our bodies healthy and hot!(as the man says about my results - thanks to your workouts!!!!);) I was just curious to know a...