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Shayne, Where do you get Chia seeds? At this point I am willing to try anything. Thanks, Shannon

I am always tired too I have been to my Dr over and over again about this and had my blood work done and everything comes back good. I worked out consistantly until April of this year when it seemed like I hit a wall. I had barley enough energy to work. I work two jobs and have two kids but...

Thanks for the info Thank you all for replying, the information was very helpful. Wishing you a great holiday, Shannon

Do we receive a shipping notice if our DVDs are being shipped via the Post office? Thanks, Shannon

Thank You Shannon

Where do I find the template for the downloadable stickers? TIA Shannon

I have not been on the forums much lately, is there any news on the pull up tower? Thanks, Shannon

Does anyone know when this is supposed to ship? I have not been on the forums lately. Thanks, Shannon

Thank You. That is my son Nicholas he is 19 mo old and keeps me busy. Have a great day, Shannon

I just had my second baby six weeks ago. I have STS and really want to start but I am not sure if this is going to be the best way to blast body fat. I dont know if I should do all cardio first to burn the fat then weight train or if I should just jump in with cardio and weight training at the...

Good Morning Girls Hope you all are doing well. Jen at my last appointment the doctor told me that I gained 9 pounds in 4 weeks. I was floored. She told me that is not to bad considering that would be 10 pounds total so far. That did nothing to cheer me up :) My stats are Shannon...

Thanks Jen Your message made me feel better. Thank you also for the well wishes. Guess i had better get back to work also :) Shannon

Good Morning Everyone It has been a few days since I posted. I have been very busy. On Friday I had a second job interview that I am hoping they call and tell me I have today. I work two part time jobs now and would like to get this job and only have one. My fingers will be crossed all day...

Good Morning Girls I had a doctors appointment yesterday, the doctor wants to send me to Magees Womens Hospital in Pittsburgh (which is 90 miles away) for a detailed ultrasound. The doctor told me that there is an antibody in my blood that was not there in my previous pregnancy. When I gave...

Good Morning Good Morning everyone. The puppies are adorable. I am sorry that I am not good with naming pets. We had a kitten that started hanging around our house on Labor Day. I still have not named the kitten yet I just call him little kitty. I admire you girls that are still...

Thank You For letting me join. Shell I know the relief when you hear that heartbeat. I have my next appointment on Tuesday and I am always a little scared, but then so relieved. I have not yet felt any movement yet. I have heard that you feel movement faster with the second. I hope that is...

May I join? Good Morning Ladies, I have been lurking on the boards, and was wondering if I can join your check in? My name is Shannon I am 35 and currently pregnant with my second child. I had my son Nicholas 10/22/07. We found out in July that we were pregnant again but that pregnancy...

I had my son in October of last year and I have since found out I am pregnant again and due in April. I have noticed with this pregnancy I am showing faster than I did with Nicholas. Did you show quicker with your second? Thanks, Shannon

Arancini, I have not really been following a rotation. I have been doing the 4DS doing a half hour a day. I will do the cardio one day and the weights the next it is the only way I can fit working out in. Nicholas is an angel he has slept through the night since he was 1.5 months old and...

Arancini, Thank you for the reply. My sons name is Nicholas he was born on 10/22. The weight has come off pretty fast except the last 5 pounds. Our weather is not warm enough here to take Nicholas out for a walk but I cannot wait. I am very careful about taking him out when it is cold...