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Thank you! I am 39 years old now, I was already a nurse and I did not become a firefighter/paramedic until two years ago at age 37. When I went to the academy and did the training I made it through mostly due to my determination and that I would not give up because physically it really...

I got hooked by watching FitTV and discovered that Cathe had a website where I could get DVD's, etc. so I ended up getting a few of the older VHS tapes through ebay and I started with those first, I then went on to get the Intensity series and I love it! When i first started, I was not able to...

I am sure this has been asked before, but I was wondering if you take any type of supplements along with all the workouts you do? I needed more energy and a body builder friend of mine at the hospital where I work suggested that I take a protein supplement and an anti-oxidant . I drink a...

Hi Cathe, I just started watching FitTV and just purchased two of your videos but have not done them yet. I guess I'm just not sure what ones are going to be best for me and what my goals are. I am 39 years old, and I am a nurse and a firefighter/paramedic. I want to BUILD and STRENGTHEN my...