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  1. darine

    charging for digital downloads separetly from DVDs

    I am not sure but I think that it's unfair. You pay for the DVD and you cannot use the workout manager unless you buy them again in download format... how does that make any sens??? I think you should get both version when you buy a DVD Am I the only one? I have all these DVDs of Cathe and...
  2. darine

    making jewelery

    Hi does anyone here make jewelery? I would like to learn it to make it as a business. How much will all the equipment cost me? Should I table classes or is there any books you suggest that will teach me all I need? Classes are expensive... And before investing, I want to make sure it will...
  3. darine

    modifying STS to a full upper and lower

    Has anyone found a trick to do a full upper for one hour instead of 2 hours? I might try that instead of 2 upper a week, only 1 upper do i do 30 min of 1 workout and then 30 min of the other or decrease reps??? ideas?
  4. darine

    anyone did not like the results for STS?

    I started STS last summer... but I felt I wasn't necessary doing all the cardio I should have and my diet wasn't at its best but was ok. I made sure to do the STS workouts. I did only 3 weeks of Meso 1, then 2 weeks of Meso 2 and 1 week of Meso 3 No reason behind it, I just have a hard...
  5. darine

    am I the only one not receiving newsletters?

    It's been 2 weeks I hadn't receive any ... anyone else?
  6. darine

    how to delete or adjust workout?

    I saw you can drag a workout from a day to another.... but once you bring a workout to the calendar, how do you delete it? I brought Body Fusion instead of MMA Fusion... and I have no clue how to remove the BF workout.... anyone knows? thx
  7. darine

    Can't find update in forum iPhone app

    I have this 1 as an update on the app all the time. Where can I go on the app to find what is this 1 (update) for. I did see that the actual app have an update and did the update from the app store. But I still have the 1 and I checked all the threads I wrote. thx for the help.
  8. darine

    Simple Iphone / ITouch app

    I browsed around the workout manager... and I was hoping to see a simple app that would also work for the Iphone and Itouch. I don't follow any rotation, however, I have in my head which workouts I would do Monday, Tuesday, etc. Sometimes I write them on a piece of paper. It goes as far as...
  9. darine

    regular price for new serie

    I am not sure if it's mention somewhere or someone already asked... how much is the regular price for each DVD? I am just wondering how much will I save if I order now or after. anyone knows? thx
  10. darine

    jari love for legs?

    I just strated a Jari love / Cathe cardio rotation I have S&L, Ripped to the core, Ripped 1000, Extremely Ripped, Get Ripped & Chiseled. I really would like to stick to the rotation... I am thinking about adding a Cathe leg workout once a week. But I feel that it will throw me off the...
  11. darine

    Jari Love for 3 weeks?

    I LOVE Cathe. It makes me sad to do 3 weeks of Jari Love but I have to change something to see some results. I thought may be doing 3 weeks of cardio and ripped. I am not crazy about hearing Jari talk, but the high rep will make a change from my usual workouts. I would love to lose weight and...
  12. darine

    jari love for 3 weeks?

    I LOVE Cathe. It makes me sad to do 3 weeks of Jari Love but I have to change something to see some results. I thought may be doing 3 weeks of cardio and ripped. I am not crazy about hearing Jari talk, but the high rep will make a change from my usual workouts. I would love to lose weight and...
  13. darine

    cardio only?

    has anyone tried a rotation for cardio only or may be once a week circuit and rest cardio? May be it will shock and increase weight loss? is it a bad idea? I mean insanity seems to work well. so how about Cathe cardio only? advice?
  14. darine

    cardio only?

    has anyone tried a rotation for cardio only or may be once a week circuit and rest cardio? May be it will shock and increase weight loss? is it a bad idea? I mean insanity seems to work well. so how about Cathe cardio only? advice?
  15. darine

    what do you think of this rotation?

    I can only work 5 days a week... I really tried to add the 6th day and I seem to just get super tired and have no energy. I want to do 2 weeks to shock my body. I am now doing a mix of circuit/cardio/full body/legs rotation. So how about 2 weeks of the following: Day1: Upper ME (40 min) +...
  16. darine

    Cathe opinion about hight impact

    Hi Cathe So many people seem to be having an issue with too much high impact. I never had any problem until I started HIIT. Once in a while I am feeling a tiny pain in my knee. But I notice that when I stretch it goes away. I was skipping stretching and I realized that this was the issue. So...
  17. darine

    confused about workout roations

    i want my legs to get smaller. is STS for me or should I create a rotation with B&G? I was thinking of adding the floor workout only with abs after every workout in the STS rotation I am just confuse if i should follow a rotation or just do what I feel my body needs. I am on the 3rd week...
  18. darine

    confused about workouts rotations

    i want my legs to get smaller. is STS for me or should I create a rotation with B&G? I was thinking of adding the floor workout only with abs after every workout in the STS rotation I am just confuse if i should follow a rotation or just do what I feel my body needs. I am on the 3rd week...
  19. darine

    knee pain 1st time ever

    It's not a bad pain. Just a tiny bit. I am 31 years old. I NEVER EVER felt pain in my knee. I am doing a lot of cardio. Is that it? Or am I going to have bone problems... I am worried because my mom and grandmother have osteoporosis. But obviously when they were a lot older than 31! I have been...
  20. darine

    HIIT increase leg size?

    Is that possible or it's my illusion? I added them and I am doing less leg workouts and my legs increased in size... I think. Is it because I am doing less leg workout or is it because I am doing more HITT and my legs definitely feel stronger when I do explosive Plye squats or just any...
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