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Hi, Today I did Pahla B Fitness Tank Top Arms Express Workout on Youtube

Hi, Today I went for a 45 minute walk outside. Calico - Glad you are feeling better

Good Morning, Today I took an hour long walk early this morning.

Good Morning, Today I went for a 45 minute walk early this morning. I also did Bodyfit By Amy 18 minute Medicine Ball Workout on Youtube Thanks Ceci!

I went for a 45 minute walk this morning

Good Morning, Today I went for an hour long walk outside I also did Margaret Richards Getting Better Workout.

Rest day for me

Good Morning, Today I did Tamilee Webb's Total Body Stretch For Beginners

Good Morning, I went for a 45 minute early morning walk outside. Ceci- I did, thank you. I live in a nice neighborhood where are lots of connecting streets so there is plenty of areas to walk. I also live close to downtown so sometimes I head down there as well.

Hi, I just came back from an hour long walk outside

Good Morning, Today I went for a 45 minute early morning walk outside. Then I did Heather Robertson's At Home Sculpted Arms Workout on Youtube. Ceci- I hope everything works out well for you

Rest Day No, I don't mind. I am 43 and live in Connecticut.

Today I went for a 45 minute early morning walk outside. I also did the Firm Strength Workout from the Firm Series

Good Morning, I went for a 45 minute early morning walk outside this morning

Good Morning, Rest day for me today

Good Morning, This morning I did Pahla B Fitness Tank Top Arms Express Workout on Youtube

May I join your check in? I went for a 45 minute walk outside this evening

Does anyone know if she plans to offer a streaming site with all her youtube videos or make them available for purchase as downloads at some point? I love her youtube workouts but worried she may pull her channel at some point.

Thank you Cathe!

Hi Sherry, I am 41 and have suffered from sciatica pain since I was 39. I am currently experiencing a flare up now but its not so bad as previous times. Walking has really helped ease the pain at least for me. Also I do the child's pose stretch 3x a day. I did see a pt for it once or twice. They...