Good Morning,
Today I went for an hour long walk outside.
I also did Jackie Warner's Extreme Timesaver Training Workout
Enjoy your Thanksgiving dinner Ceci!
Good Morning,
Today I went for a quick 30 minute walk outside.
Then I did Pahla B Fitness Sweaty Strength Workout on Youtube
I also did Caroline Girvan's 10 Minute Lunges for Defined Legs on Youtube
Ceci and wasnotwas - It was my first time doing one of Jackie's videos. I really liked it. I love Caroline Girvan. I just discovered her channel a few weeks ago
Rest day for me