Daily Check in Monday October 5, 2020

[CeciFifi]

Hi Everyone,

Today I did Caroline Girvan - a lower body workout. OMG. I had to modify and actually couldn't finish it was so tough. I loved it! I will do more of her tomorrow.

Re: Jackie Warner's show - I watched every minute of it. I love reality shows though - especially about fitness.

Have a great day everyone.

 

[lilacsinspring]

Ceci and wasnotwas - It was my first time doing one of Jackie's videos. I really liked it. I love Caroline Girvan. I just discovered her channel a few weeks ago

Rest day for me

 

[Calico]

Hi ladies,

I taught my Silver and Fit routine 2 to 7 ladies for an hour.

Then I did 45 minutes of weight work using the barbell, cables and dumbbells along with floorwork for abs, legs and glutes.

Nice workout.

Have a great day and workout!!

 

[wasnotwas]

I did Cathe's Greatest Hits Step and honestly should have just done one of the Terminator workouts as so much of the footage was from the Intensity series (it did have good music!)

Caroline Girvan sounds great! There are so many fantastic workout channels.

Enjoy your day, everyone!