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Morningstar: Thanks for the Vitamin C tip. I had no idea. TeTe: Can I buy Farina at the local grocery store?

Thanks for replying! I thought it was something wrong with me! GROSS

I went for a physical and everything came back good, but I was anemic and iron supplements were reccommended. Is anyone taking iron and if so, what's up with bowel movement color? Sorry if it's TMI.

I really enjoyed the memorial. I grew up on MJ, loved his music, but he got kind of weird on us in the end. I guess alot would attribute to what his brother Marlon said about not being able to do the things we take for granted like going to the store. However, I think the way he was betrayed...

OMG!! I tried this one and it's great. I made mine with italian ham(priscotto) I think that's how you spell it. Loved it!!!

I'm the same way. I have some asparagus in the fridge right now about to go bad because I had planned to wrap it with low fat ham and haven't done it yet. However, if you want a diet plan someone told me about this one called fatloss4idiots. It gives you a list of items to choose from and a...

I personally don't think he molested anyone; If he did, what does that say for the parents who settled instead of getting him off the streets.

I saw the BET awards last night and I could't believe his father. My jaw dropped when he started promoting his new record label. I did however like the special appearance of Janet who stated she was there on behalf of her family. It was a real tear jerker. She stated, "to you he is an icon...

It's funny you post this because I'm tired of working my butt off and not seeing results. I began a new strength rotation with limited cardio to shock my body. I'm a cardio junkie at heart so limiting my cardio is hard for me. However, I remember once a few years ago, I had been working out...

I was wondering if there were other fitness sites as good as Cathe's? If so, which ones do you visit?

I am saddened by the news. I grew up on MJ and even though I hadn't forgot the charges (weird guy). I felt like my childhood was ripped away. It's weird!! I loved the cartoon the Jackson 5 had years ago. I always thought his whole family was weird. I think he had serious mental issues and...

I've been reading the site and was curious about the GWF, what is the $ for one

Just poppin in! Fit Fairy, everytime I see your picture I think of Jamie Lee Curtis. Do you get that alot?

thanks, I'll check them all out

I was on DEPO for about 15 years and I never gained weight.

Can anyone recommend a good calorie counting site. I tried fitness pal but am not that impressed.

OMG! The PB wrap w/banana looks good.

Does anyone have any good suggestions for pre-workout meals aside from protein shakes? I have nothing against protein shakes, I just want something in it's more natural state.

I'd be interested in something like this as well.

I was reading through the success stories and read the 12week meltdown by One Buff Mom. She looks great!! Where is she now?