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Hello Everyone, Today I did FYC and S&H back and planks, and I will ride my airdyne tonight.(last night went 6 miles) Dallas I look to start my A-Jock rotation next week.....if nothing comes up... The kids are on spring break so I might just go to wisconsin??? Not sure yet...depends on...

Hello Everyone, How are you all doing???:D Had a busy weekend... The boys are starting baseball, and my friend had a surpise party..., and then last night we went to a hockey game.. I fell on my knee on concrete when I was coming off a step, but lucky my brain did not register when I...

Hello Everyone, Tdoay I did EFM and PS biceps and triceps. I tell ya I really like PS series :-) Last night I rode 8 miles. You all have been busy around here. I just got back from Sams club, and boy when I go I spend WAY to much money:o Dallas when are you leaving?? Hope you have...

Hey Everyone, I know you are already gone for the day, but hey I said I would check back......so here I am:D Marietta yep I hit those abs... I am really going to work those things.....So they will be in tip top shape for the summer:7 You will have to let me know how you like cardio...

Hey Everyone, I am going to do HSTA and Me abs, and bootcamp abs x2. I rode 7.3 mile last evening. Did not get PS legs in, but maybe will today??? Lora hope you have a Great day with your boss;-) Sabrina do you use your first batch of TJ that much?? Charlotte have fun...

Hello Everyone, Today I will do SIM and PS legs :o Ya Lora I always enjoy your reviews!! Now tell me about the turbo jams!! Do you do them that often??? I was not to sure of the first batch that they came out with.....They did not seem long enough, but I am kind of interested in the new...

Hey A-Jock just wanted to let you know this rotation looks GREAT!! I plan on starting April 3rd!! Thanks, ~Nicole

Terri boy this is going to be a busy day for you!! I am happy to hear your dad gets to go home. I bet he is happy to get out of the hospital!! Sending you some extra energy:D Susan and Marietta I had a great lunch!! I enjoy that one on one time. I just had such a nice time visiting...

Hello Everyone, Today I plan on doing FYC and PS back and will ride my airdyne. I only went 5.7 miles last night. I have a lunch date with my ds10 today. He is so excited...He chose pizza Hut. GOODY!! Sabrina it is yucky here today to. I want spring wheather soooo badly...

Hey Everyone, Just got done with PS chest and shoulders, and did the 45 min. step blast premix!! GOSH I just LOVE CATHE!! I will try and ride my airdyne this afternoon or tonight:-) Diane Sue WOW!! I am not sure if I can get up to 25lbs?? Hope you and dh have good dental checkups:D Say...

Hello Everyone, Susan thanks for taking a look... I will start that rotation after Easter!! I really have been enjoying doing the GS's the last 2 weeks:D I am really focusing on getting stronger!! Hey how much does everyone have for your biggest dumbells?? Cathe once posted that all...

Hey Charlotte:7 Working the legs everyday is called Freestyle training, but not with real heavy weights. I don't see a problem, but if your legs and glutes are to tired listen to your body, and don't push it!! Take a rest!! Btw I think you look GREAT!! ~Nicole

Happy Weekend:D Lora pretty soon we will be calling you the yoga QUEEN :D I think it is GREAT you are enjoying it so much!! Do you find that your body feels better?......less aches and pains?? My dd wants to work in some yoga since she started track. So I look to see I will be doing a...

OOPS:o

Hey Thanks everyone...My gut is still not normal, but I think it will be a fast bug???..I am going to try doing my workout when my dd6 goes to a b-day party this evening. Well I tried laying down and going back to bed..........and could not sleep:o So I guess I will sleep like a baby...

Hey Everyone, Well I am some kind of stomach virus:-( Up all night I just got the kids to school, and now I am going to go back to bed;-) Hopefully I will feel better this afternoon or tonight so I can get some kind of workout in, but if not....Oh Well:-) Sabrina and Lora you will...

Hello, Today I plan on doing one of my CIA Franny tapes, and ME abs. Dallas happy to hear you are feeling the TLT's}( Ya... you do have a lot on your plate right now......Just know soon you will be in Disney, and enjoying warm wheather, and having fun like a kid again:D...

Hey Everyone, Today I plan on doing SIM, and GS C&T's, and then I will ride my airdyne later. Lora my DD has got me stretching with her at night!! Last night we started with Cathe's total stretcch, but she liked Slim and Limber better (more floor stretch's) So I put that one back in...

I have a urban rebounder!! I am very happy with it!! ~Nicole

Marietta so far I think she is going to go with hurdles??? But who knows...... you know how they like to change there minds. She has 2 hour practices everynight after school. She asks me if I know what butt kicks are etc.... that they are having her do, and I tell her yep Cathe has me doing...