Loved the show! It was fun to hear some oldies and really liked her new song--can't wait to get her new release.
She is in fantastic shape!!!! Looks pretty darn good for 53!
Thanks for all your hard work (and everyone helping) getting these new workouts to us so quickly, Cathe!
I'll be waiting for that big brown truck to pull up in front of my house tomorrow. It will be a very good day for all the UPS drivers. hehehe
So do you only need one set or do you need one set for each set of risers? I wish Cathe would have posted something about them.
I agree that it looks as though they may increase the height a bit.
DH and I installed the Springstep II system a couple of months ago. I previously worked out on cement floor covered with 5/8 " puzzle mats. There is a huge difference working out now--no sore knees anymore!
We followed the same procedure as Retrofit with a few exceptions. We didn't need to...
I love Amy's ASC workouts (except ASC4 as I still haven't accomplished it) and any of her KBX workouts. I am not a big fan of HiLo but I LOVE hers! She combines excellent music choices and fun moves that aren't repetitive for a great workout.
Lulu--Wow! July 26th is early!! When do you get out for summer vacation?
I am not ready for school to start, not sure about DD. ;-) Homework, bustling in the am, lunches, coordinating all the activities---eeekkk---not ready yet!
Would it be a possiblity to put two workouts on a dvd and then create longer premixes?
Just a thought for those of us that like one hour and longer workouts.
Thanks!! :-)
Welcome home, Cathe!
Can't wait to see pictures of Tony the Tiger and the Pillsbury DoughBoy!!!! *heart beating fast*
Ditto to Michelle's comment---must be those awesome "Cathe" workouts. ;-)
Great interview Cathe! I didn't think it was possible to be even more excited about your new Low Impact Series. But after listening to you talk about them, I have to tell you that I am!!! Thanks for being so motivational and always challenging us.
Thanks for the clips everyone! ^5