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Congratulations! I am 48 and had exercised LOTS and Cathe was still an adjustment! It took me about 8-10 attempts to make it ALL the way through Lomax. It has been about 5 months and I can do most of the DVDS I have. Granted, some I do the Low intensity premix or something like that because...

LOL Jillybean: I thought I was the only one with such unique taste in men! Love them both!!! Paula

I absolutely love Karen Voight's abs and back pilates. It depends what you are doing pilates for. I have found it has strengthened my back and core and flattened my tummy some. It didn't happen overnight though, and I still have some work to do. But I have noticed some change in about 6-8...

Hey I found Get Ripped at Ross for 5 bucks!!! I did it last night and it was well, interesting. Although I was tired my muscles didn't seem as tired as with Cathe. I do think she gave a lot of tips on form which was nice. I don't think I could just do the ripped and not at least one good...

Are "ripped to the core" and "ripped slim & lean" similiar in content (not talking personalities here) to any of Cathe's workouts? Is it a different concept? Is it like a circuit workout or total body workout? Just wondering if it is something to add to my collection or not...

I am contemplating getting the Alissa Cohen book. Can you tell me if any kind of bread like Ezekiel (sprouted) bread is allowed in the Raw food way of eating? I can see myself giving up meat long before giving up bread!!! http://www.picturetrail.com/luckeelaydee Paula

If I am going to do both at the same time (not circuit) which would you do first? http://www.picturetrail.com/luckeelaydee Paula

I have also heard that it is good to workout on an empty stomache and I have gotten used to that. Now, having said that, I must add that when I do those 3-4 workouts during the week on an empty stomache, I may have to shorten them a bit both for time sake (I do have to go to work!) and because...

RE: Has anyone experience Have you read the book, "Excuse me your life is waiting?". I think that is the name of the book I read that introduced me to the "law of attraction". To me it made perfect sense. Don't we all know people that tend to always talk about the bad things in their lives...

A dental hygienist cleans teeth, an assistant helps the doctor. If it were me I would go for the hygienist. My ex sister in law made good $$$ doing that. Good luck. Paula

Maeghan: Here is what I do....I make an omelette of one whole egg (for the nutrients) and 3 more egg whites only (for the protein). Just seems to work for me that way and I like it better than just whites. I will also have a "dippy egg" once in a blue moon! Paula

Thanks ladies...I knew I could count on some info from you. Oh well, it's only money right? If I could just get my husband to understand that! Paula

Can you tell me if you use different shoes for each activity? I am just getting into running more. Also I want to get back into tennis and want to know if this means purchasing two types of shoes!! Any suggestions? Paula

Wear whatever makes you feel good. I still wear my bikini. http://www.picturetrail.com/luckeelaydee Paula

Hey I am excited to see them both!! I started with crazy Susan many years ago. Before that, I never thought about lifting a weight. Of course, she doesn't compare to Cathe but that's the beauty of it, they each have their place. I'm taping the show (yes taping can you believe it) and I...

RE: Quirky Lowmax I did lowmax for the first time clear through this morning. Yeah! I thought the "da-da" explains it perfectly! That's the sound your feet SHOULD make when you do this move. Great improv Cathe! Any more low impact, high intensity stuff on the way? Love it...

Berry, I am going to try L & G tomorrow night and guess what I did this morning? TADA...(drum roll, please) ALL of lomax! It seems like I am really starting to see major benefits from Cathe. We are a lucky bunch! Paula

Not CAthe, but I also have trouble with hip and back problems. Have you tried the low impact version (premix) of kickmax and lomax? So far those have not caused me significant problems. I also do Karen Voight Pilates for back and abs when I can't do anything else or when I feel a twinge in...

I received the Dvd and did KPC for the first time this morning. WOW! I really enjoyed KPC. I thought it would be much tougher than KM but it really wasn't. It was much LONGER it seemed, but very fun and I managed to do the whole thing. I can't believe the amount of Premixes! Will I ever be...

I sometimes use 1 lb weights that wrap around my thumb and wrist. I usually only have them on for a couple of the segments and always after the warm up. I will probably not use those on any day I am going to attempt both Kickboxing and and upper body w/o...