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Yes they do. I take a supplement called Slow FE. It is slowly released into your system. It is supposed to help with side effects of taking iron, like constipation. I did not experience that but a lot of people do. I use the Walmart brand or my grocery store brand b/c it's cheaper and it is the...

HI Elizabeth, I suffered from extreme bouts of fatigue and low energy last year. I managed to still workout 5-6 times a week but I found I couldn't lift as heavy and my cardio stamina suffered. I fell asleep at the drop of a hat and just felt completely exhausted all the time. I thought the...

Hi Clarissa, Glad to hear you survived! I knew you would be okay once it was all said and done. Did they use the numbing spray or did they numb it with novacaine? Keep us posted with your results.

Try adding M&M's to the candy corn and salted peanuts. It's a tasty Halloween trail mix.

Hi Clarissa, I have had thyroid biopsies done several times. It is scary, but the anticipation of the procedure is much worse than the actual procedure. My docs didn't give me anything or even numb the area b/c the numbing actually hurts worse than the biopsy. The needle prick feels similiar...

Mine did the same thing several weeks ago. Unfortunately you have to reorder a whole set to replace the green one.

Cathe is coming out with a new adjustable vest. New Fitness by Cathe Products Published on 11 August 2009 by CatheDotCom in Announcements, Blog, Fitness Accessories, Fitness by Cathe, Push-Pull Tower 11 Our Fitness by Cathe products are now available online and in over 1000 stores in...

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Hi Cathe, I am very excited about your EB tour. Can't wait for you to come to Atlanta! I am wondering if you will be doing casting calls in all the cities on your tour or is this a one time deal to be in a dvd with the Daytona tour? This will help me decide if I'm going to pack the car and...

Wow! Do you think she will have a casting call for all the cities that they will tour? Atlanta is 6th on the list so it may be a very long time before she comes here because San Diego isn't until July 2010. Jodi , I'll try out if you do! I have to go and practice my push-ups.

I was fitted a few years ago and what a difference it made. The lady told me when you try on a bra, you should only be able to hook it on the first hook and it should feel quite snug. The reason for this is that they stretch out over time and if you buy a bra that you can hook comfortably on the...

Hey Jodi, I sent you a PM...

Yes, those are the ones Catherine. It can be dangerous once those thicker bands snap!

Mine snapped exactly in half while doing the exercise for shoulders where you hold your elbows tightly at your side at waist level and then pull out. I forget the name of that exercise. It wasn't even being fully extended.

When I contacted SNM customer service, they didn;t react with surprise that it had snapped in half. Instead I was told they were out of stock and when to expect them in stock. I will contact Altus just to let them know. Actually, I can still use the broken pieces for certain exercises.

Thanks for the replies. I don't believe in taking this kind of stuff either. It is expensive and this guy was being very pushy. Could be because he is a distributor. I am definitely going to pass on it but just wanted to see what anyone knew about it.

Has anyone ever heard of the company or their products? It is an all natural advanced cell renewal supplement that is supposed to repair and rebuild your cells. It claims to boosts mental clarity, energy, manage stress and boosts joint flexibility. Some older guy in a pilates class that I take...

How about Atlanta! There are many Cathe fans that live in the Atlanta area and plenty of things to do as well. Atlanta is also a central large city for Catheites to visit from near by states.

I am in a bit of shock right now. My green non latex Cathe stretch band snapped in half! I thought these were rip proof since they are so much thicker and sturdier than the regular latex bands. I tried to find them on the ShopCathe site and it looks like they either don't carry them any more or...

I watched it too! You all look fantastic.