Search results

Hi Sammycat, I was diagnosed with Graves back in 1995. I was put on medication, Tapazole and a beta blocker for almost 2 years. I ended up having the radioactive iodine ablation since my liver enzyme levels were going bonkers. I never lost a dramatic amount of weight as I was in the 1% of...

That's adorable!

I just finished After Burn. Loved it, but the jumping jacks on the discs put pressure and stress on the outside of my knee. I hope it's just a matter of getting used to the movements.

Got mine in Atlanta!

Hey Christine, It sounds like she may have hit a nerve in your arm. That happened to me several years ago when I was having blood drawn. I definitely remember the jolt, it felt like I was being electrocuted. The sensation should go away after several day, maybe a week. If not check with your...

Thanks so much for the info Sherry. I have heard about the ducks and we definitely plan on going there.

I am going on a girls trip this weekend and meeting my sister and cousin in Memphis. We could have picked a more "happening place" but it is a central meeting place for all of us. We are coming from Atlanta, Dallas and Arkansas. Any ideas on fun things to do there? Places to go, good places to...

Maybe they did order it for you. The jewelry may have been their backup plan since the series hasn't been released yet. Double check with your hubby before ordering , just in case

My son just last week joined the Air Force Reserves. He is at boot camp now. It definitely give new meaning to Memorial Day for our family now.

I also posted in the Ask Cathe forum. Just wondering if any of the educated crowd might have an answer so I can decide whether or not or pre-order the deluxe package with spinning dvd. I don't have a spin bike but I do have a road bike. I am looking into getting a stationary trainer to be...

Hi Cathe, I don't have a spin bike but I do have a road bike. I am looking into getting a stationary trainer to be able to ride indoors. Would this be as effective or even doable when using your new spinning dvd? Thanks

I got mine yesterday..I never realized how tight my legs were until I used the foam roller. I just thought I had continuous DOMS from all of Cathe's workouts. WOW, that IT band release exercise is brutal! This is the first day in years that my knees, calves and arches don't ache and I feel it is...

Where is a good place to order a foam roller? Do they come in various sizes?

Kristin, This mini step you are referring to is actually the high step. I think you get 4 or 5 risers with it when you order. You could also just order the high step topper and use the risers from her original step if you have that. Cathe does sell these on her website.

I did it this morning. This was my second time doing Intensity and I have to say it went much smoother this time. Still a heart pounder and loved every gasping breath of it!

I just saw this on The Doctors show. Has any one tried it or even heard of it? It sounds like it could work. 4 different phases at 17 days each. From what I gathered from it you don't starve or deprive yourself of food, except the dreaded sugars!!

Laura, I have had steroid shots in my feet for PF. My feet were in such bad shape because I ignored my symptoms for far too long. I ended up with very long bone spurs in both heels because I waited too long for treatment. The shots hurt like heck, I had a series of 3, and they did help. I...

I have been working out for years doing all sorts of impact exercises. The only problem I have ever had with my feet has been plantar fascitis years ago. Well, this past Sunday I was playing tennis and after running for a ball I felt an immediate and instant pain in my insole/arch area of my...

Hi Cathe, What type of bar are you using in the Lower Body Blast workout and what kind of workouts are they?

Hi Cathe, Looking forward to the new workouts! I know Atlanta is one of the original cities you announced for your Eggland's Best Roadtrip. Do you know an approximate time frame (2011 or 2012) that you will be planning on coming here? Curious minds want to know:) Thanks