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Thanks so much for your concern and prayers. I live in Rancho Cucamonga and the fires were really bad by my home on Friday thru Sunday. We were evacuated - I am so thankful to God and to all the firefighters, police officers & Forest service crews for their great work!! Our home is fine. As...

I think I qualify for the big calves club too!! Mine measure just under 15 inches. The only time I am not thrilled about my large calf muscles is when I find cute boots that will not zip up over my calf. Otherwise, I like having these big calves!! Although I want to lose 10-15 lbs. I am...

I totally agree with Trevor -- everything in moderation. I must say, I did try the Atkins Diet for about 2 months -- and when I went to the Dr. and they did a Cholesterol Test --- yikes!!! My cholesterol has really gone way up, just from the Atkins Diet. Needless to say, my Dr. insisted I...

RE: I have to chime in here... I also have to put in my 2 cents!! I love Cathe and have been doing her workouts pretty much exclusively for the past 3 years or so.... but I decided to order the Slim Series (great prices!!). I have to say I am really enjoying them -- and feel like you...

RE: April Post: Slim Series HI! I have been doing exclusively Cathe for the past few years, but I decided to order Slim Series. I really am enjoying the change. I feel like Slim Series is MUCH easier, but also that I am giving my body a good workout. It's just VERY different. I think...

I set my alarm for 5:20 (although the clock reads 5:30) and I try to be up by 5:35 or 5:45. I have my clothes waiting to slip on- hanging for me to grab on my way to the bathroom. I immediately head to my Family Room where all my equipment, hopefully, has been set up the night before. I...

Debbie, Although I have not had the pleasure of meeting you as some of the others have - you are so great!! Your insights that you share with such encouragement and a warm heart & sense of humor, really add so much to this forum. Keep on sharing with us -- we love it!! Blessings to you and...

I would like to join in and wish you a fabulous birthday, Cathe. You seem so genuine and really nice !!! I am to thrilled I found your workouts and this website. God's Blessings to you today and always!!! Hugs, Linda:) :)

Donna, I woke up too late to do Circuit Max this a.m. - so I did a Precision Pilates workout. Tomorrow it will be Circuit Max.;) I usually seem to prefer the strength workouts over cardio -- so this rotation is good to give more of a Balance. I am liking the South Beach Diet- I think I lost...

Hi Joy, I totally agree with you about the good points in following a rotation. It does really motivate me, cuz I can set up my equipment the nite before and I am also mentally psyching up for that particular workout. Also, when I would just randomly pick a workout each morning, it seemed...

RE: Can you help me pick out a good Heart Rate Monitor?... Thanx for the great suggestions!! Dani, I am not a subscriber to Consumer Reports - so it wouldn't let me log onto that page. Could you send me that page somehow to my email address, please.?? [email protected] I really appreciate...

Is anyone else really enjoying the July Rotation?? I am really loving it and the variety is so fun!! I am doing the rotation and also trying to follow the South Beach Diet. I have lost a few pounds already !! ;) I feel motivated when I have a rotation to follow, do you also?? Linda :*

Do any of you have any recommendations for a good Heart Rate Monitor? Do you use one and if you like it, please tell me about it. I have never had one and really don't know what to look for. This forum is so Helpful and "an educated crowd"--- thanks!! Linda :-) ;)

I am really enjoying the July Rotation -- it is kind of intimidating--- but, I have told myself I WILL do this. Body Max was tough !! I usually skip IMAX 1 and Body Max, but it felt so good to do them!! I also did the June Rotation -- and loved that one too. These are my first 2 rotations...

Briee, I love the name you chose!! Aslan is beautiful and probably very fitting for your mastiff puppy. The C.S. Lewis story portrays him as just SO BEAUTIFUL !! (If I remember correctly---it's been many years since I read that series.) Great choice. I hope you all are really enjoying...

Yes, to think back on it, it sure does sound strange to do a full Cardio workout to an album!! It came with pictures of the workout, I believe. I had all of Jane Fonda's too. One of hers was a KILLER workout -- like 90 minutes of very hi intensity aerobics. Do you recall that one?? I wonder...

I used to have a few of Joanie Greggain's workouts --- she was great at that time !! My DH and I used to do her Ab workout together. We, once commented on how we wonder what she's doing now?? Does anybody know? What a super-bubbly personality and sense of humor !! Linda;)

What a fun idea, Nancy. I love it !!! I mentioned it to my husband also. I think we may try it too. :) It will be fun to try to help motivate each other !! I am in the Menopause time and have a tummy -- UGH!! For years, my tummy was so flat -- now it's big and yukky !! I'd love to have...

You are so terrific to keep these Rotations posted for us. It is very motivating for me --- to know what I will be doing and also that YOU have come up with the Rotation. This makes me know it's gonna be real good !!! I appreciate you and all you do to enhance my Fitness activities and goals...

I did the S & H Triceps and Imax 2 on Sat. I decided if I wasn't too tired I would do all 10 intervals !! I was so happy that I was able to do them all. Again, on Sunday, I did S&H Biceps and once again, I did Imax 1 - all 10 intervals. :) and then the ABS. Great workout!! I usually...