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    Anyone order at the end for dvd's? When delivery?

    I ordered 10/24/06 and it's scheduled to arrive today.
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    Daily Check-In TGIF!!!! 11-3

    Good morning ladies Today is Maxium Cardio burn plus abs ( the firm ) and that is it . I'm still sore from Gym style chest & triceps. One thing I don't understand is doms! What's the benefit of getting it? Does it means I will get stronger?
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    Has anyone got any shipping notices today?

    LIC is scheduled to arrive here tommorrow. I'm so happy :-)
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    Daily Check - in Thurs 11-2

    Hello all Today I did Gym style Chest & Triceps, core work and a stretch. I feel really good and I get doms every time I do this workout. One thing I don't understand is doms! What's the benefit of getting it? Does it means I will get stronger?
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    Modification suggestions for legs & glutes ..help :-)

    Does anyone have any modification suggestions for the explosive lunges in the standing leg work section??.. I am unable to do those at the moment lol. .Cassie
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    Were you always an advanced fitness level?

    I was wondering if most of you have been advanced level most of your life or if some of you started out as beginngers at one time ?? :-) If you were intermediate or beginner level, where did you start and what workouts did you do before Cathe?
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    What's your order number?

    My order number is 15648. It should be here in a few weeks. No rush for me since I'm on a totally different rotation for the next 4 weeks.
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    Any workouts you wouldn't buy again?

    I wouldn't buy Kickmax again. I'm an intermediate level and the combos alone are not intense enuff and the blast are way too hard for my level.
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    New DVD Shipping Alert!

    yayyyyyyyyyy .. i expect to get mine in 2 weeks since i only ordered 2 days ago.
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    Butts & Guts clip up...WOO!

    My clip isn't working. Does the ab work look too intense for an intermediate ?
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    Can Intermediates do any of the new videos?

    I think I will try my best because I am particularly interested in Drill Max and low impact circuit.
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    Can Intermediates do any of the new videos?

    Hi everyone.. I was wondering if Intermdiate fitness levels would be able to do any of the the new videos.. Or is this way out of our league lol ?
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    Excel spreadsheets for Cathe weight workouts?

    Can someone email me Cathes spreadsheets? My email is [email protected].. Thanks in advance. .Lisa
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    Does anyone have a Jari Love workout spreadsheet for slim and lean?

    If anyone does have it. Please email it to [email protected]. Thanks !
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    Does anyone have a Jari Love workout spreadsheet for slim and lean?

    Does anyone happen to have a Jari love workout spreadsheet for Slim N Lean ? Thanks in advance. .Lisa
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    I Hate Cardio - June 28th

    I have Low Max scheduled for today. I am going to get it over with now !
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    Cathe Compendium

    Can someone email the Cathe compendium to me? My email address is [email protected]. Thanks!!! .Lisa
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    Can someone send me the Muscle Max weight chart?

    Hi. my email address is [email protected].
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    Can someone send me the Muscle Max weight chart?

    bump
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    Daily Check-In - June 5/06

    Evening ladies.... I just finished Low Max intervals 4-7 with blast. It was actually a good workout. Have a good workout everyone ! .Lisa
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