Can Intermediates do any of the new videos?

[Cassadine86]

Hi everyone..

I was wondering if Intermdiate fitness levels would be able to do
any of the the new videos.. Or is this way out of our league lol ?

 

[alsrnbsn]

I don't know, but I am going to give it my best shot(s)!!!;-)

 

[Cassadine86]

I think I will try my best because I am particularly interested in Drill Max and low impact circuit.

 

[teddy16410]

They all look like modifications will be fairly simple to figure out. I personally am going to start off doing premixes (the shorter versions) and work my way up from there... but thats how I've always learned all of Cathes stuff.
I am so excited!!!!!

 

[owhynot]

of course you can. you may need to modify - I have to do that now due to my knees.

Christina