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Hi Ladies~ B~ 2 Whole wheat waffles w/ Sugar Free syrup, 2 slices Turkey bacon & apple. S~ Pria Nuts over chocolate bar L~ Chef Salad w/ l-fat italian dressing S~ Pistachios D~ Probably fish, salad & veggie Tonight is P90X Yoga X :o Have a great day everyone! Jennifer :-)

Hi Everyone. TGIF!!! :) B: 4 egg whites with mushrooms / Banana & Green tea S: EAS Lo-carb Crisp Nutrition Bar ( Yummy ) L: Chef Salad w/ Lo-Fat Italian Dressing S: Apple w/ 1 Tablespoon Natural peanut butter D: Unsure, probably fish, veggie & salad And lots of water through-out...

RE: Cathe, you said your back gets sore...but my doesn'... I 2nd that notice, I would love to hear some replies regarding this. I never, ever feel sore after doing back workouts, if anything I feel it in the shoulders and arms....not my back. Is this normal? I always wonder If I have...

I have just ordered the 30Lb resistance bands ( the red ones ). Do you think that will be too light?

Are the B-Line bands just as effective as doing a modified pull-up on the bar? I have just purchased a set of bands w/ the attachment. Is the 30 lb weight band a good place to start? Did my first P90X dvd, chest and back and I guess feeling a little intimidated by the pull-up bar...

Thank you all for your opinions on this. I have started to do the eating plan, but I'm not sure how long it will last! For me it is very time consuming, as I work full-time outside the home and have 2 children. I have read the BFL book...I was doing that until I received this program...

Good morning! I have just received my package from BeachBody.com....YEAH!!! :-) Has anyone followed the Eating Plan that comes with the package? I was going over the book last night and it seems really time consuming. Any thoughts? Thanks for your help!!

I am considering purchasing GS Legs...I have just bought and received L&G's and I love it. Could any one give me any feedback on the GS series, Is it a must have? I have also purchased the P90X series, waiting anxiously for it! Thanks, Jennifer

Hi All~ I was looking for a good diet not to lose weight, but to maintain my weight. Basically a good eating plan that is easy to follow. Has anyone had any luck with DietWatch.com? Their are so many diet plans out their, which gave you the best results? Thanks, Jennifer

Is P90X similar to Slow & Heavy Workouts? Or is the workout style totally different? I am pushing to purchasing this series since I heard nothing but great reviews from it... Thanks, and Happy Holidays! Jennifer ~ :-)

Happy Holidays!! How do you handle the temptation to stay away from all the goodies during the holidays. Lets just say, I haven't been behaving these past fews days...:( I have my days all planned out with healthy choices and then....BAM...I come into work and their are donuts, cookies...

CONGRATULATIONS!!!! HAPPY HOLIDAYS!!! :-)

Does anyone have the link to the Slow & Heavy Rotation? I can't seem to locate. Thanks, Jenn :)

Good morning, Everyone! Happy Thursday...:) Where has everyone seen the best results? Using the Gym Style DVD's -or- Slow & Heavy? I am looking to get some definition, not bulk up. I believe I am a pear shape ( Hourglass ), 5'5 1/2" and weigh 122. What would be the best Dvd's to obtain...

Hi Everyone ~ I am looking to purchase Imax 3...Could you give me your thoughts on this work-out, good and bad? Thanks! Jenn :-)

that you feel gave you a 100% workout? And which workout is a fun factor for you? I would have to say Body Max....LOVE, LOVE, this workout. I am going to pull this one out tonight. Fun Factor...I would have to say Power Max right now....I don't know it just does something for me...

Hi Everyone! Has anyone tried or purchased the new DVD by Jari Love...Get Ripped? Thanks, Jennifer

Where did you purchase your bike. How much did it cost you, if you don't mind me asking? Thanks, Jenn

Good morning, Everyone. I was reading my current issue of Fitness Magazine and I have come across an ad for a home Spinning Bike, come with 4 DVD's. Does anyone do their own Spinning at home? How does it work out for you, or is it better to go to a gym? I am really considering getting...

Hello, Everyone. Can you please give me some suggestions regarding what DVD to purchase next? Here is a list of the videos I have currently. Power Max Body Max MIC Step Works IMax CMax PH Ab Hits BC C&W ME Step Blast Step, Jump & Pump Basic Step Body Fusion High Step...