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This looks great. I am going to try it and hope I get some results! Thanks so much! Colleen

Hi WantFit! I saw this rotation and thought I would try it. I have a hard time sticking to rotations because of time constraints. I end up giving up halfway through the week because I missed too much. This rotation sounds great. How very nice of Fitnessfreak to do this for you! I just...

I got my DVD's yesterday. I did Step Sweatfest section 1 this morning and I loved it. It had fresh and fun moves!!! Just what I needed! Colleen

I love CTX too and love the idea of low impact! Great Idea!!! Colleen

I did not notice the bigger bundles, like all DVD's or several series of DVD's. That is how I purchased in the past when I converted from all VHS to all DVD's. I only saw the smaller bundles of one series or another. Are you still planning on offering these larger bundles? I liked that...

Happy Birthday, Debbie! Hope you have a great day! Thanks so much for all you do here for all of us on this forum. You are a great help and inspiration. Colleen

I did have a doctor take x-rays right after it happened and it was not broken. He also wrapped it and told me to stay off it for 24 hours. Right after, we had that cold snap and I went nowhere for 6 days. When it hurts I rest it as soon as I'm home. I guess it may take longer than I thought...

Anyone have an idea on how long it might be before I can use impact workouts again? I sprained/twisted my ankle on Feb. 2, 2007, kept off it for 6 days and then went back to work (assist. preschool teacher with lots of running between 3 classrooms). I am just starting to try no/low impact...

Thanks so much for the help! The prices don't sound quite as bad as I thought they would be. So happy shopping for me! Thanks again, Colleen

I am considering getting a bosu and wondered if anyone can help with ideas on what to get and where to get one. Any help would be greatly appreciated! Thanks, Colleen

RE: Has anyone out there used Natural Progesterone Crea... I use it for menopause (surgical menopause, hysterectomy). I use it once every evening. I feel much better using it. Drug companies cannot patent a supplement, only if it is synthetic drugs. With no patent they can't make money on it...

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Has anyone heard of glyconutrients or the company Mannatech? I have heard some interesting things about cell to cell communication and the 8 essential sugars (glyconutrients). Has anyone read the book "Sugars That Heal"? I was considering getting some of the products from Mannatech, and...

Got it! Thanks so much, Jane! Colleen

Could someone please send me the updated copy of the Cathe Compendium? [email protected] Thanks so much! Colleen

Thanks so much Debbie! I really appreciate all your efforts to bring us all these great rotations! Colleen

Debbie, Thanks so much, I can't wait to see what you come up with. Colleen

Debbie, You always have great rotations. Thanks so much! I was wondering if you would come up with a new one-body part a week rotation incorporating the new DVD's? Or is there one out there already that I missed? Thanks a bunch! Colleen

Thanks a bunch Lorrie! Colleen

Lorrie, I remember seeing those advertised and always wanted to try it. Are they still available? What workouts came with it? Do you like the workout or just the DOMS? I remember thinking the workout looked like fun. Thanks, Colleen