Search results

  1. K

    4 lb micro-load gloves

    I would like to know this too!
  2. K

    Mat for a Step

    Cathe sells them on her site. I got one during her Black Friday sales so the price would be enough for free shipping
  3. K

    Deleted STS 1RM????

    I'm a dummy, I figured it out. Sorry for the panic. :)
  4. K

    Deleted STS 1RM????

    I'm really hoping somebody can help me. I wanted to redo my 1RM since it has been well over a year since doing them (and working out as well). I went to the 1RM screen in the workout manager. I clicked on all the exercises and hit delete. I thought I was deleting all my recorded weights, but I...
  5. K

    Horizontal Conditioning?

    I want to start doing HC as well but have the same problem as the previous poster-I have no idea how to get it in a rotation and get the adequate rest needed. I'm thinking about starting STS or XTrain in a couple weeks. Any suggestions? Thanks!
  6. K

    BFFM available as hardcover now!

    Thank you so much for the heads up on the free downloads! Just got them! I'm excited to start reading his book!
  7. K

    4ds is on offer for $29

    Would you mind letting us know what you did to build up to STS? I pretty much have all of Cathe's DVDs or downloads and need to get back into exercising again. It's been about a year since doing any of her videos (I have done a bit of 4DS, hardcore series, sts meso 1 (but then I got sick and...
  8. K

    Smokers (outdoor/food...not cigarettes!)

    I don't know much about them either, but my husband has a Traeger and absolutely LOVES it! And they have excellent customer service.
  9. K

    phone app stop

    I had this exact same thing happen to me. I tried getting it from Cathe's website and that didn't work either. I posted this on a thread awhile ago. Search my name for posts-I think I titled it IPhone App not working. (I'm on my phone now and I'm not sure how to paste threads on here). But...
  10. K

    Suggestions for a Versatile Turbo Tower Alternative?

    Which one did you get?
  11. K

    Iphone App not working?

    THANK YOU THANK YOU THANK YOU Zenara25!!!!!!!!!! That worked!!! I finally have Cathe back on my phone!!!!!!!
  12. K

    Iphone App not working?

    I haven't done the update yet. I'll try that and then maybe it will work. So frustrating!
  13. K

    Iphone App not working?

    I tried that and it didn't work. I wonder why it's just me!
  14. K

    Iphone App not working?

    Is anybody else having trouble with the app? The other day I wasn't able to get into the app at all, so I deleted it and was going to reinstall it. But I can't find it in the app store at all! I had my husband search and he couldn't find it either. Sometimes it says no results found and...
  15. K

    Prayers For ReneePruitt

    I'm so sorry for loss Renee. You and your family are in our thoughts and prayers
  16. K

    pre-workout morning meal

    I get up at 4 am and there is no way I'm getting up any earlier to eat either! I always have an apple and some peanut butter, that seems to work best for me. Good luck!
  17. K

    How long to download one workout?

    Are you doing it through wireless connection or are you "plugged" in? It goes so much faster (and didn't freeze for me) when I plugged it into the modem. Good luck!
  18. K

    15 % 0ff wags

    Thank you!!! I've been wanting to get a pair!
  19. K

    Body Pump - What is the attraction??

    Are there other weight classes offered? When I was a gym member a long time ago I did a class similar to that (this is before I found Cathe). I didn't know what I was doing regarding weights and did not feel comfortable going into the weight room. I also felt I needed an instructor of some...
  20. K

    How to make changes to a rotation in Workout Manager

    Thank you!!! I had no idea how to copy or even delete a workout. I finally figured that out. I finally got everything moved to where I want it. It was a pain-esp when moving workouts to a different month-but at least it was possible. Thanks everybody!!!
Top